Mindful Improvement

Specialties

Low-​cost (between $ 40-​$ 150; sliding scale) for those seeking physical, emotional, mental, and spiritual growth and would like to gain a greater level of healthiness and happiness in their lives. For those looking for contentment and to live life with more awareness.

Family Psychotherapy

Individual Psychotherapy

Anger Management

Couples and Marriage Psychotherapy

Addiction Treatment

Domestic Violence Treatment

Child Psychotherapy (play therapy)

Adolescent Psychotherapy

Group Psychotherapy (men’s empowerment, interpersonal, conflict resolution)

Dream Analysis/​Interpretation

Relaxation Techniques

Methods of payment include: Credit, Cash, Check

History

Established in 2011.

After working in agencies for 6 years, and seeing therapists who were burned out and just didn’t care too much about the services they provided to clients, I wanted to start a company that provided high quality services but continued to keep the cost as low as possible so it can be affordable for the people that I provide psychotherapy to.

Meet the Business Owner

Nathan T.

Business Owner

My name is Nathan Terey. I am a licensed clinical psychotherapist and dream analyst. I do not have all the answers for you, but I know how to help you unlock the answers you have inside of yourself. If you are someone who wants to take off your «mask» and live a more authentic and fulfilling life, then my therapy is for you.

My hope is to promote individual well-​being through an eclectic style of psychotherapy; I adjust my techniques based on your unique personality characteristics. My first goal for any client I see is to establish trust in our relationship. I do the latter by accepting you for who you are-​without judgement and bias. I make it my responsibility to provide you with honest feedback about your issues. I will work at your pace and will not rush you.

I have made helping others my work; my work is my passion and that passion will continue to motivate me for my entire life. My intention as a therapist is to guide you to be an individual– not try and fit you into a mold.