The Training Zone

Specialties

One on One Personal Fitness Training

Designing Fitness Programs for Specific Needs

Meeting all Fitness Needs such as —

Weight Loss

Weight/​Strength Training

Training for Events (El Tour, Mud Run, etc.)

Osteoporosis prevention

Rehabilitation

Women’s Fitness

Senior Fitness

Functional Training; i.e., getting up off the floor and out of the chair

Bodybuilding

Fitness for Sports

Runners

Soccer Players

Cyclists

History

Established in 2006.

Tired of watching people being charged for memberships they never used and pressured to buy packages they didn’t need, we began the Training Zone to make fitness attainable to the people of Tucson.

The Training Zone is a private fitness facility where you won’t have to fight crowds. You will receive personalized service from your trainer and you will never be pressured to purchase something you don’t need. You only pay for the training you use.

We are passionate about what we do. We care for those we work with. We believe in our mission to help others lead healthier, happier lives.

All of our trainers are certified and insured.

Meet the Business Owner

Marla W.

Business Owner

Fitness has always been important to Marla. She was very athletic in high school and attended college on track and volleyball scholarships. As an adult Marla has participated on several championship volleyball teams and has ridden in the El Tour de Tucson more than seven times. She has also competed in sprint triathlons. Marla has been an ACE Certified Personal Trainer since 2002. She cares deeply about fitness for everyone. She has worked with clients of all ages — from teenagers to seniors — the disabled, breast cancer survivors, stroke victims, individuals with cerebral palsy, and those recovering from debilitating injuries. Many of these clients have gone on to participate in El Tour de Tucson, Race for the Cure and other events.

Marla designs her fitness programs with the individual in mind. No two people are alike; therefore, no two programs are alike. As co-​owner of The Training Zone, Marla can guarantee a private, safe and clean environment in which to train.