Excel Performance Training

Specialties

Excel Performance Training is the Tulsa family fitness destination! Building relationships and families through fitness!

*Adult Group Fitness*

*Weight Loss*

*Youth Speed & Agility*

*Sports Performance*

*Olympic Weightlifting*

What are you training for?

Excel Performance Training provides comprehensive personal training, reconditioning, and sports training to get you in the best shape of your life. Our results-​driven approach covers every aspect necessary to achieve your goals, whether they involve sports performance, weight loss, or a healthier lifestyle. With our mission to continue to be the leading programming system in Oklahoma, you will experience a cutting edge program saturated with the most responsible and progressive sports performance concepts in the industry.

How are we different?

Excel Performance Training offers the most affordable and effective personal training program in Tulsa. Every adult training session is kept at a small athlete to coach ratio, which means you will get the focused attention you deserve from one of our experienced coaches. One on one personal training sessions are also available. You will be given a personalized workout program each session based on the world-​class Mike Boyle Strength and Conditioning training program. Your program will be individualized according to your body’s needs and your overall fitness goals. In addition, every member will have complete access to our open gym hours on Monday through Saturday.

History

Established in 2015.

Excel Performance Training was created in spring of 2015 when Excel Therapy of Oklahoma and Primal Life Training joined together to create the number one strength and conditioning experience in Oklahoma. We are very proud to be Oklahoma’s only MBSC Thrive licensed facility offering the most comprehensive performance enhancement training, reconditioning, and personal training in the nation. Our corporate partners include Men’s Health Magazine, ADIDAS, MBSC Thrive, Functional Movement Systems, Precision Nutrition and Excel Therapy.

Meet the Business Owner

Sean G.

Business Owner

Sean Garner is the co-​owner and head coach of Excel Performance Training. As a Men’s Health Magazine fitness advisor and writer, he has spent years helping others pursue fitness and has coached a number of novice level to professional level athletes and teams to greater levels of performance.

Sean is a certified strength and conditioning personal trainer, FMS Certified, as well as a certified Olympic Weightlifting coach. He specializes in a joint-​by-​joint approach when training individuals and athletes for optimal health and performance. Coach Sean is also the Strength and Conditioning Coach for the Tulsa Oilers.

As a former firefighter and paramedic, Sean knows what it means to serve others and continues to do so by helping others to reach new levels of health of fitness that are literally changing people lives!