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Specialties
If you are looking to improve your health and fitness we would love the chance to earn your business. Survival of the Fittest is your one stop shop for all things health and fitness. Our services include nutritional counseling, personal training, semi-private group training and boot camp classes! SOF’s specialty is semi private personal training which consist of groups of 10 people or less. Semi-private personal training provides the client with personal attention similar to one on one personal training but at a more affordable price. In addition, the client gets to work in a fun, exciting and competitive group setting. Semi Private Sessions are essentially a compromise between Personal Training and the Boot Camp. You get the best of both worlds at an affordable price! We aim to meet your health and fitness needs no matter what your schedule, budget and training style preference is. Our results driven program caters to each client’s individual fitness needs. We do business the old fashioned way; no contest, no games and certainly no gimmicks. Survival of the Fittest puts the «PERSONAL» back into Personal Training!
History
Established in 2002.
Founder James A. O’Rourke started Survival of the Fittest health and Wellness in 2002 to meet the health and fitness needs of the north Los Angeles and Santa Clarita Valley communities!
Meet the Business Owner
James O.
Business Owner
NASM Certified Personal Trainer James A. O’Rourke has been active in fitness his entire life and has been working as a personal trainer for over 12 years now! James’ passion is helping his clients achieve true health and wellness and promoting natural living! He is on a mission to change lives and the fitness industry one client at a time! Seeing his clients improving their health and achieving the results they desire is extremely satisfying and deeply fulfilling. James sets himself apart in the fitness industry because he genuinely cares about his clients. Through training, nutritional counseling, life coaching and public speaking James has helped thousands of people over the last 12 years achieve lasting health and wellness and he is on a mission to help millions!