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+1 714-321-3662
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| Venice, CA 90291 | |
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1.7 miSanta Monica Big Blue Bus Line 12 to UCLA
2.4 miBus Stop
2.5 miExpo/Sepulveda
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Specialties
Primal Coding is a foundation for all movement practices. Simple in its design, yet powerful in its effect, Primal Coding connects the breath with movement patterns which align and activate the mind and body.
Primal Coding programs the body to pump oxygen more efficiently and effectively. Increased oxygenation allows for the body to become more mobile, stronger, and more powerful, enabling one to access their highest potential.
www.primalcoding.com
Meet the Business Owner
Kristina M.
Business Owner
Kristina was born and raised in Orange County, CA where she received her undergraduate and graduate degrees in Kinesiology. Her love for movement started at a young age and she excelled in many sports as a high school athlete. In her early 20’s, while recovering from an ACL tear, Kristina discovered yoga, pranayama and meditation, and began certified to teach soon after. Combining her love of movement with an understanding of the breathe, Kristina healed herself and for the the last 10 years has been developing Primal Coding.
Kristina works as an exercise physiologist for fire and police departments in LA, OC and SD regularly lectures on topics such as breathing and movement patterns, mobility, muscular strength, muscular endurance, cardiovascular health, body composition, and more.
She works with private clients in the Los Angeles area, creating specific strength and mobility programs which include breath-work and meditation.
