The Bar Method

This is perfect for toning and lengthening your muscles. Bar method is not meant for weight loss. If you have more than 10 pounds you want to lose, Bar method is not going to help you lose weight. I spoke with the owner, and this is the clarification she gave me. If you really want to lose weight, you need to join a gym. You’re not allowed to use weights more than 2 or 3 pounds.
I really enjoyed attending classes. All the instructors are knowledgeable. So if you only want to tone your body this is perfect for you.
But if you want any weight loss, as the owner stated this is not for weight loss. You need to join a real gym.

Ok, if you had told me I would be writing a review for a bar method class 4 months ago, I would have laughed in your face. I tried this studio, because of a new student promotion, and I am in love with the workout! Just to clarify, I am not «little», certainly not a ballerina, I own nothing lulumon and I basically detest classes AND i LOVE this place. The teachers, all of them, are so supportive. They truly motivate you, correct your form when needed, encourage all body sizes and even know your name within seconds of meeting you. Each class is different, so I never bore of it. I lost 50lbs within the last year, but I am super out of shape and this place has transformed me and my way of thinking of exercise. I love the stretching, watching myself get stronger each week and the rush I get when the class is over. I MAY even buy a pair of their socks…

I am visiting my parents for the holidays, so I decided to pop in and get a workout in. I have been to Bar Method in NY, and it’s not my favorite barre workout, but it does in a pinch. I have to say the Walnut Creek experience was amazing. I was greeted by 3 extremely friendly Barbie looking people. They made me feel at home, showed me around, but didn’t patronize me with too many instructions or hit me with a heavy salespitch (gotta love those CA manners). Mara was my teacher and she was incredibly supportive, knew everyone’s names, gave careful safety cues. She encouraged and pushed everyone but also had a keen understanding of people’s own paces and allowed modifications. I have 3 herniated discs in my neck, and I always felt safe. If I needed help, Mara was right there, and I never had to argue or explain why I was modifying something which was refreshing. Mara made class really fun and kept things moving so it wasn’t boring. However she stayed with each exercise long enough for you to lock in your form which is also important! When I saw how good looking the instructors were, I was a little nervous that there would be those dreaded, «Work hard ladies after all that holiday eating,» comments, but Mara kept the class focused on being strong and building functional bodies and muscles. I go to class as much for my mind as my body, so I really appreciated this. The only thing I don’t like is the carpet. I have no idea why the franchise (and Pure Barre too) would pick carpet as flooring, but this is obviously not up to the individual studio, so I can’t fault WC for it! Also looked like they had an awesome kids club if you need childcare. I’ll definitely be back next time I’m in town!

The Bar Method gets all the stars I can give. I just love it. My first class was at the awesome Honolulu studio (if you’re visiting Oahu, you should definitely stop by for a class or two!) with my SIL. When I came back to Walnut Creek, I got a lovely little post card from Elaina, the studio owner at Honolulu, congratulating me on working hard in my first class and letting me know about the Walnut Creek studio (which I had already looked up after my first class…). I just love it at Walnut Creek. I got the new student unlimited first month and I am trying to go about 3−5x/week. I’ve had a different teacher each time I’ve gone, and they’re all great. The workouts are challenging but rewarding, and you can choose your options with guidance from the instructor. It’s been about three weeks now and I feel great! The price of the monthly unlimited scares me, but I feel like it’s worth it for me to figure out how I’m going to afford it after this month :)

All I can say is — WOW! Just for the record, I have never left a Unilocal review because I find it time-​consuming. Really, who has time to compose multiple paragraphs praising an establishment and talking about your out-​of-​this-​world experience?! LOL well. I am making an exception for Bar Method in Walnut Creek. This place absolutely ROCKS! Let’s start with the studio. the location is close to everything — shops, restaurants, freeway. Ample parking in the back, very clean inside and the amenities as with all barre studios — towels, showers, mouthwash, tampons, etc. are included.
I attended my first class today and had such a blast at the 6:45 evening class with Lindsay. She was very professional, detail oriented, fun but not in an annoying overly perky way. She also made sure everyone had correct posture all throughout the class. And she remembers everyone’s names even the newbies. Amazing! The entire workout experience far exceeded my expectation. It was 60 minutes of intense, muscle strengthening, toning, lengthening whole body workout. And since I danced ballet through my teens, I absolutely LOVED the whole barre concept. The Bar Method is the perfect complement to a cardio routine that you might do at a local gym or when you’re out for a run. Once in a while, I believe the body needs to be «shocked» by introducing new routines and this particular one will truly define and sculpt your body in no time. I can literally feel every nook and cranny of my body burn after the class. So, despite the steep cost ($ 150/​month is a lot for me) I’d say this is worth it! If you’re a new member — take advantage of the $ 75/​month special and go as much as you can. I know I will be going everyday. Did I say they also have childcare? There’s no excuse not to go anymore even when kids are in tow. What else can you ask for?
By the way, everyone was pleasantly surprised when I came home. I was in such a great mood. Kids and hubby couldn’t stop commenting about how fun and happy I was. Thank you Bar Method, my only wish was that I found you sooner. Can’t wait to attend my class tomorrow morning. This is definitely going to be a part of my daily routine moving forward. I just have one request — we need more men in there! ;) Guys, give it a try — you won’t be disappointed!

Great studio and an amazing workout. Came in here over the Thanksgiving holidays 3 times and am still sore! There’s 2 different rooms and 2 different levels. I tried the regular class and it was fast paced and energizing. Time flies by when you are doing Bar Method.
Reserve in advanced because classes get packed especially on the weekends!

My friend raves about this class and after going to my first class I can see why. You can definitely feel the burn and your muscles working. Looking forward to more!

Only six classes in on my new student monthly unlimited package but im addicted. I was super nervous to go –not sure why-​but from the moment I walked in I was welcomed by the friendly staff. Took my first class with Audrey and it was phenomenal. The instructors check in with everyone, know everyones names and pay close attention to newbies like me. The hour goes by so quickly and it is such a great workout. They give you great feedback on how to improve technique or how to adjust/​modify the moves. Im trying to go five days a week and am thinking of totally quitting my gym membership for this! thank you Bar Method!

Bar Method Walnut Creek is awesome.
I love how the classes are one hour and it works your whole body– arms, legs, abs.
The flow of the class is good too, it goes by fast and you know you are getting a great workout. There’s cardio, stretching, and LOTS of muscle toning. The teachers are encouraging and explain how the exercises are changing your body. It’s such a positive atmosphere.
I’ve been going for seven months now and still love it! I feel so good after class– it overall creates a better, happier, and healthier life!
Thanks Bar Method, you rock!

I started doing bar method three years ago and have never looked back. After struggling for years to drag myself to the gym I was uninspired by any exercise. I was hooked on bar right away! It’s tough to say why. It’s fairly simple, repetitive and pricey. But you see and FEEL results almost from day one. The focus on posture in itself is life changing. Well now I’m an addict. Five days or so a week. Walnut creek instructors are the best. All different personalities from fun to coach to nurturing. Love them all.

I absolutely love Bar Method and this studio has amazing instructors. Bree and Sonya are truly wonderful! The workout is completely addicting and an all around great workout.
This studio is really nice too — clean, lockers, and has childcare!
My only wish is to add one more late class! :) love this place!

Loving Bar Method WC! I had used the Bar Method dvds for about year and gone to other bar classes closer to my house, and finally made the commitment to attend classes at the Bar Method near my place of work. This studio sets itself apart from other studios I go to for a couple reasons: it has a women’s locker room, it has two studios, and it has child care. It is clean, the staff is friendly, and they have many class times to choose form. I also LOVE their workout! The only thing I could wish for is that they expand their franchise to the South Bay to be closer to my home! Otherwise you can’t really ask for more :)

I signed up for the 30-​day introductory offer, thinking I would use it as a mini boot camp of sorts to get me through the holidays and then go back to my usual fare at my gym. Bar Method has won me over and I just made the decision to quit my gym and do Bar Method exclusively. It really is that good.
After just a few classes, I already started to feel different. The classes work all those nooks and crannies that are hard to target through small movement work. Now, after just over a month, I’m seeing changes and getting comments from others too! My body is leaner, stronger, and longer. I can’t wait to see where this journey takes me.
I can’t say enough about the instructors. They are precise, demanding, and yet still manage to seem like your own personal cheerleader. They will correct you and make sure you’re using correct form, but they will also encourage you and compliment you for making «good choices» — and all this by name. It’s pretty amazing that they all learn your name from day 1. They are also very sensitive to individual needs and will adapt exercises if you have injuries or pain. They are also very approachable if you have questions after class.
All in all, it’s a lovely, welcoming atmosphere and I’m still in awe that I could feel this way about exercise.
Thanks Bar Method!

I feel lean and strong and flexible… all in an hours time. I love that the trainers correct my posture during class, they really pay attention to you and motivate you to work your best.

Went to Bar Method for a year, and I have to say it got me in the best shape of my life. I was even doing this during my 3^rd pregnancy and gosh did it help me in getting back to my pre-​pregnancy shape. Unfortunately, my schedule right now does not permit any wiggle room for classes but I will definitely come back as soon as my calendar allows me to do so! The only reason why I’m giving it 4 stars is due to the price range. It is a little steep and I’m sure not everyone can understand it (it was worth it for me since I used to go at least 4 times a week). I still try to do the workout at home but it is never the same when you don’t hear the teachers do the final 20 second countdown for each set. :D

I am addicted! Love this workout! It is one of the best workouts I have ever done. I have done a few half marathon’s and I swear it has made my runs so much easier and NO injuries like prior, no shin splints, no knee issues. LOVE Bar method! You have to try it at least for a month, it keeps on getting better because you can learn to really get into the exercise in proper form and you feel stronger.

I never thought I’d be soo addicted to a workout that i’d plan my days around classes. I first tried the unlimited special in January and have been dedicated since then. Jenn and Amber are my regular instructors and they kick my butt every time! I’m talking about still shaking while i’m in the car driving home. I have definition in my leg and arm muscles like i’ve never seen before!
the place is great and everyone is so friendly. i’ve taken a class in the city as well but it didn’t have the same kind of «homey» vibe as walnut creek.
i love bar method!

This is an amazing workout. A truly body-​sculpting program, if you commit to coming to these classes a few days a week you will definitely see great results within a month! I’m a personal trainer and still couldn’t tone up in certain areas until I started taking classes at the bar method!
The teachers are really friendly and knowledgeable… they memorize everyone’s names (seems like a small thing but it’s nice!) and they’re super nice about answering any technique questions after class. If I did have one criticism it would be that it’s hard to pick up the technique in the beginning because of the quick pace the class moves at but stick with it and realize everyone else is in the same boat!
The facilities are nice and clean. The staff is friendly and the owners are very good people! I really like that they have child care as well! Definitely give this place a try!

The bar method is a seriously great workout. I’ve never NOT been sore after a workout here, and it’s one of the easiest workouts to get through in the sense that the instructors are upbeat and the time flies, not that it is easiest thing ever.
My thighs always shake. Always. The exercises they do are such small tiny movements, and they KILL. MY BUTT. i always for some reason have horrible form with the butt exercises, but they come over and correct me (inevitably), and my boyfriend thanks them.
One star off for the price. I mean, I guess people pay it, and I pay it, but I can’t justify over $ 200/​month for unlimited, and each class is $ 24, and it adds up fast. I can justify like once, twice a week MAYBE, but it pains me to every add it up. I just like to think of it as $ 24 every once in a while, or a nice meal that I choose to not have in lieu of getting my body in shape. So there’s that. But if you get the intro deal, dont squander it! Go like 5x a week!

Ouch I hurt everywhere. Not a fan of the music but the instructors are so present and talented. Oh, and they remember your name.
I do have one question… why aren’t there guys here? If I were a dude, I’d be all over this place. I’ve never seen so many hotties sweating it out in a room. Well, maybe at Rhythm Room in Lafayette, but you get my point.
Apparently, this workout tightens all the right places.
Ow, pass the tiger balm please.

I did the unlimited 30 days for $ 100 in April of 09 and I love love loved it! The commute was hard though (driving from Dublin) so I didn’t go nearly as much as I would have liked to.
But I was AMAZED by how much my body changed. I became much more flexible, I saw some definition, and I loved every second of it.
I especially loved how much instruction the instructors gave, they would constantly correct my form which I greatly appreciated. Nothing more frustrating than paying for a class and not getting any feedback when you do something incorrectly.
I really wish there was a facility closer to my new home, maybe someday.