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Specialties
Whether your goal is weight loss, strength training, improving balance, core strength and posture or sports specific training. Also specializing in senior fitness. My sincere desire is to help you reach your goal. I am confident that healthy eating is a key component of achieving ones overall fitness goals. I will encourage you to make a commitment to a lifestyle change. Then the end result will be A Healthier Fitter You!
Meet the Business Owner
Robert G.
Business Owner
A passionate personal trainer who has incorporated health and fitness into my daily life for over 15 years. Certified through NASM, Im dedicated and enjoy helping individuals of all ages and fitness levels. Willingness, determination and commitment is what I need from you. My goal is also to educate clients on how to incorporate a balance of living a healthy lifestyle and training there bodies to function at its optimum best in there daily lives.
Contact me today for a free consultation and a complimentary training session which includes a fitness assessment.