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+1 202-667-1724
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3000 Connecticut Ave NW Ste 204, Washington, DC, DC, 20008
at N Hawthorne St
Woodley Park
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0.4 miCleveland Park
0.4 miWoodley Park-Zoo/Adams Morgan
0.8 mi42
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Specialties
Are you in discomfort? Recovering from an injury? Training for your sport? Do you want to be healthier?
Laura Henschel is a holistic therapist specializing in massage therapy, personal training and lifestyle coaching. NIH research has shown massage therapy and exercise to be effective in relieving many kinds of muscular pain and massage can improve the time it takes to recover from injury and athletic activity.
Her massage techniques include sports massage, myofascial release, neuro-muscular therapy, pre-natal, and Swedish massage, which are tailored to meet your needs. Some of your habits may be contributing to your discomfort, so Laura will offer you suggestions and exercises to help.
As your Conditioning Specialist, Laura will work with you to improve your fitness through exercises that may use your body weight, yoga, pilates, balls, weights, rings, stretches and more that will be creative at your level of comfort. She will also develop a program that you can do at home.
Her healthy Lifestyle Coaching can help you improve your health habits in stages that make sense and fit your lifestyle.
Laura is certified in all three specialties and is licensed to practice in DC. She is fully insured to protect your safety.
For more information, please check her website.
History
Established in 1986.
«I became interested in massage therapy and health as a young person. I have long felt that receiving healthy, healing touch and having caring conversations inspire us to feel better about ourselves and our world. So I developed a practice with that philosophy at its core.»
Meet the Business Owner
Laura H.
Business Owner
Laura has been supporting her clients in a holistic manner for over 25 years. After receiving her BA from the University of Maryland, she became certified in Massage Therapy in 1986 from Potomac Massage Training Institute and maintains her professional license in Washington, DC (LMT). In 2005 she completed an advanced program in exercise training and maintains her professional standing as a Certified Conditioning Specialist (CCS) through the National Sports Professionals Association. She earned her certification as a Healthy Lifestyle Coach in 2007 through WellCoaches.
Laura runs, trains with weights regularly, and has competed in several sprint triathlons. She is enthusiastic and committed to a fit and healthy lifestyle and is eager to share her commitment and enthusiasm with you.
