From the Core Studios

Specialties

From the Core Studios is a boutique fitness studio that is experiential– the ultimate fitness experience that combines hard work, effort, and enjoyment of exercise with seasoned instructors. When you walk through our doors, you truly are not judged for your appearance or your goals. Every person is valued and respected, and we want every participant to walk out having learned something new and gained insight into being healthier! We also offer personal trainers a space where they can be centrally located and train their clients using functional strength training equipment. When classes aren’t in session, trainers are using the space to give one-​on-​one or duet private training. When you walk in our doors, we want you to feel that you are entering a special place. From the Core Studios specializes in:

–Group exercise classes, such as dance classes, strength and conditioning classes, boxing classes, boot camp classes and Pilates classes

–Pilates Reformer/​Tower

–Pilates Chair

–Aerial classes

–Private training

History

Established in 2014.

From the Core Studios is a new, boutique studio established in August 2014. Our company grew from trainers and instructors training clients independently. We now have a two-​story studio for trainers and instructors to train their clients and run classes.

Meet the Business Owner

Dee R.

Business Owner

Dee is trainer with over 15 years of experience in the fitness industry. She is a certified personal trainer who also is certified in several fitness formats, including indoor cycling, Pilates, Zumba, and other group exercise formats. She grew up an obese child and was nearly 300 pounds before she started her fitness journey to lose the weight. After losing over a hundred pounds, gyms began to hire her. As she continues her weight loss journey, she feels that she can do it best in her own space– and help people come to realize their fitness goals as well! At her studios, she has a true «no judgments» atmosphere– all are welcome. She feels that fitness should be challenging, but it should also be enjoyable as well, and it comes out with whatever classes she teaches, and all instructors are have the same mindset. Consequently, every class taught has challenge and personal enjoyment for all.