Sudor Taino Group Fitness Studio

Specialties

Our informative and innovative methods, supportive environment, and most of all our passion to stay fit and choose a healthy lifestyle, creates a unique vibe at Sudor Taino Group Fitness. calling ourselves, the «Vibe Tribe». Sudor Taino’s ® name and mark is a registered Trademark. Ultimately, it is our mission to find what moves you!

History

Established in 2008.

I, Karla Medina, the owner of Sudor Taino Group Fitness would like to introduce my ideology of «Fitness & Life with Passion» to you as it is our reason for existence. Our name is different, just as we are. It derives from the word «sweat» in Spanish and offers honor to my ancestors, the Taino Indian Tribe. As I have never fit into any particular mold in fitness, I was able to combine my years of experience with the different genres of fitness exercises, music and dance to bring you a totally different approach to fitness. We are a small group fitness studio that was developed to enhance people’s individual journeys towards health, fitness and life while offering support and superior motivation. Sudor Taino offers innovative instruction in different areas of fitness with guidance from our awesome team. Our informative and innovative methods, supportive environment, and most of all our passion to stay fit and choose a healthy lifestyle, creates a unique vibe at Sudor Taino Group Fitne

Meet the Business Owner

Karla M.

Business Owner

The life of Karla C. Medina is indeed a message. Karla was born and raised in Hartford in a single parent household. She excelled in sports and academics in school and went on to college during the midst of Hartford’s notorious gang wars. Since then she has flourished in many facets. She holds many local, national, book publication, choreography, creative direction, backstage theater, organizing/​judging talent and beauty competitions credits and is known for her creative web design, event planning and innovative business vision and public relations approach. Karla has often captivated many audiences when recruited as a motivation/​guest speaker due to her life’s versatility.

Karla is a 18-​year veteran of the Hartford Police Department and considered an expert in gang violence. Her work experience includes being a patrol officer, undercover task force officer, Detective within the Major Crimes Division and the Intelligence (Firearms, Gangs and Dignitary protection) Division, Sergeant