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Specialties
We combine industry best practices with the latest fitness product and service offerings, while maintaining our signature Lady of America culture. State of the art equipment, unique floors (designed to lessen pain and strains), and highly motivated and caring personal trainers and team members will guide you as you achieve your personal goals. We also offer group fitness classes throughout the day to accommodate your busy schedule. Best of all, you will be able to improve or maintain your fitness level while enjoying the company and support of other women in a club created for women, by women.
History
Established in 1999.
An all-women’s fitness center with a strong following of committed members from all over Westchester County and some of the best fitness instructors in the tri-state area.