Harmony Yoga and Fitness

I went to my first pre-​natal class last Sat. and it was great. I have no prior experience with yoga and the instructor went a great pace for me while not holding the entire class back. The space is conducive to a great experience and the workout really helped alleviate the back pain I had. I will continue to attend classes here and I encourage others to give it try. The class size was really small less than 10 people.

Great studio with great instructors! Spinning with Kathy chris and Kevin are great and yoga with Denise and Karen are outstanding! Love it here!

i love this studio!
I began taking Kathy’s beginner yoga classes on Wednesday mornings and it was excellent. She is very kind and helpful and teaches at a great pace. She also adds variety into the class which i really love.
I haven’t been back in a while because my work schedule has changed but I cannot wait until i get the opportunity to return!
it’s clean and friendly and a great space to practice in.

Amazing Studio! Clean and great instructors! The owner Mark really cares about his clients and the studio has a sense of family. This isn’t a money grubbing studio, they really love what they do. PS– Linda’s pilates class is a highly recommended class.

Ive been spinning at harmony for over a year now and I love it — the owner and instructors are super nice and always helpful if you need them. The studio is always clean and comfortable, good schedule of classes, convenient online class sign up and plenty of free street parking. The ONLY negative thing about Harmony is the price! (it’s quite expensive -$ 120 per month for unlimited spinning or $ 130 for ten classes.) it’s a great workout but definitely a sacrifice… I imagine many people would not be able to afford spinning and a gym membership.

I have been to many gyms in the area, and have taken spin classes at other gyms and studios. After my first spin class, i was hooked. the spin studio is immaculate, the bikes are always in super condition, and the teachers are great. In addition to spin, I love TRX with Kathy; it’s an amazing workout. The yoga and pilates classes are wonderful as well. Mark and Kathy are amazing at running everything, and making everyone feel welcome.

Harmony is a jewel if you are looking to up your fitness level in the Whitestone neighborhood. There is a great sense of community, but they certainly kick your butt at the same time. I have become a SPIN fanatic in just 8 weeks and I am athletically challenged. Kathy and Liz (my spinning instructors) were supportive and encouraging from the start, but in a very subtle way — it was perfect and kept me motivated to come back. The place is spotless and very well organized. The owner is onsite often and clearly focused on providing superior service to his client base. Love love love the place! Can’t recommend it highly enough.

I am a member @ NYSC and I just started going to Harmony for Zumba & SPIN. At my gym you can never get in a class unless you call 2 days before @ 5:30 AM. That’s insane. Harmony is super relaxed, very clean and the staff is interested in the members. So far my favorites are Veronica’s ZUMBA and Kathy’s SPIN.

Came upon Harmony through an Amazon local deal and never looked back! I have taken Spin, TRX and Yoga at Harmony. OK they have great instructors. That has been said so I won’t beat that horse to death.
I want to talk about the environment. Harmony is like Cheers, but with a fitness spin. People know who you are and take a personal interest. I was sick with the flu and people noticed that I was gone. The owner Mark definitely knows his students.
My fave instructor is Liz. Her Sunday morning Spin and Yoga are my therapy. She notices when you struggle and is there in a supportive, encouraging way. What I learn about myself, my body and my abilities in Yoga carry over into the rest of my life. When she comes next to me in Yoga and whispers «you can do it, you are stronger than you know», not only do I get deeper into a pose but I bring that into my everyday.
Namaste ;)

Learned about this place through a groupon and have now gone to three spinning classes with Liz and Helen. I’m going to continue to buy classes after my groupon is used up! The spinning classes are awesome and fun, and the people are friendly and helpful. I will definitely try one of their other classes soon.

I have taken many classes at Harmony. Zumba, Zumba Toning, Drums Alive, you name it. The classes and instructors are amazing. the management is superb and the venue is clean and one of the most enjoyable places I have ever gone to take classes. Honestly, once you go to Harmony, it will make it impossible for you to go anyplace else! Highly recommend Harmony Yoga and Fitness!

I have taken hatha yoga, zumba toning, and drums alive, and all classes were very well taught, had great music and made me sweat. They just opened a spin studio next door also. I have been to 2 spin classes and they are by far the best in the area. I had Liz for the yoga class and spin and she is amazing! I have worked out all over Queens, Manhattan, and Long Island, and this place is one of the best. Everyone is super friendly, the owner, the instructors, and the people that attend the classes. I highly recommend trying Harmony out. They are currently offering a pretty good promotion, when you take a spin class, you can take any class at the yoga studio (yoga, zumba, etc) for $ 5.

I highly recommend Harmony Yoga and Fitness! Currently I am taking the Zumba classes by Joanne and Jessica. They are both amazing instructors! I have so much fun that I forget I’m working out. Coming from someone who has been very lazy and unmotivated to exercise, it means a lot to me that I finally look forward to working out… lol. Mark, the owner and yoga teacher, is very friendly, patient and concerned about his students. When I started out trying yoga and hadn’t come back for a while, he called to see if I was ok. It turns out yoga was not for me right now, but I love Zumba. I will eventually try other classes, especially since there are so many to choose from. Hot Hula Fitness and Ballet are ones I’m looking into soon. Great variety of classes and wonderful instructors here! Oh and reasonable prices too. Don’t miss out!

I currently go to Harmony Yoga and Fitness and have loved all the classes I’ve attended so far. I have worked out for years at gyms, been to yoga and countless dance classes and schools and each experience has been different. However, I’m very picky and was never quite satisfied with something or other about each place I went to. From my first class at Harmony Yoga, I immediately fell in love with this school. Mark, the owner is very personable and welcoming, and extremely patient with new students as far as explaining classes and generally making someone feel at ease when teaching the yoga classes. I have recommended this place to many friends and family and have brought them in to try out a class for free. At the end of my boyfriend’s first class he loved the yoga and decided to purchase classes, as did my cousin. I have yet to bring my other friends who I know will have the same satisfied experience at Harmony Yoga. I currently take Yoga and Zumba classes. I love the Yoga for the flexibility, exercise, stress relief, and strength. Zumba has become my new favorite workout because I get amazing cardio and strength training exercises all rolled into one. I enjoy myself the entire time because of the great music as well. They also offer private classes, Pre-​natal yoga, Bootcamp, Belly Dancing and more, however Yoga and Zumba are the classes that fit my current exercise needs. So far I have been taught classes by Mark, Annette, Marysol, and Joanne, all great, positive, and patient instructors who each offer a unique exercise experience with every class. Honestly the first time I’ve genuinely been excited to work out and I would recommend people of all ages and fitness levels to try a class.

This is the best yoga studio yet. The owner and teachers are all very knowledgeable and friendly. The prices are great for a very clean and well equipped studio. The community of members also gets five stars. This is a comfortable and inviting atmosphere. I highly recommend Harmony to all. Check it out, you will not be disappointed.

I took a Zumba class there and it was great! High energy, and what a workout! I will be going again.