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Specialties
I focus on helping you gain the healthy body you’ve always wanted. Functional and circuit training is what my workouts always consist of. We will focus on getting you stronger and work on your flexibility.
History
Established in 2001.
I’ve been training along the north shore for over 10 years.
Meet the Business Owner
John B.
Business Owner
I believe physical activity makes a healthy mind, body and spirit. I try to pass my high energy, positive attitude, motivation and strong passion for leading a healthy lifestyle on to my clients to help them achieve their own personal fitness goals. I want to see clients enjoy an active lifestyle and achieve a higher level of self-confidence. My focus is on making exercise enjoyable yet challenging enough to meet or surpass one’s goals. I have over 10 years of personal training experience. I graduated from Western Illinois University.