I’m a runner and have been having lower back and hip problems for the last year. They come and go. This time the pain hadn’t gone away for about a month. I considered going to a chiropractor but instead I booked an appointment with Carrie at Thera Massage. She was amazing. She is incredibly knowledgable about anatomy and massage techniques, and worked on all the problem areas. She explained all the reasons my pain arose in the first place, and knew exactly what to work on to alleviate it. I really experienced a lot of pain relief. She gave me some«homework» to do like stretching and fascial release techniques that has been helping a lot. I definitely recommend Thera Massage if you want knowledgable people who can actually explain why what they’re doing is helping, and who really care about their clients.