E-volve Fitness Studio

Wilmington, United States

4.8

Open now

6 reviews

Accepts Credit Cards

Contacts

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Telephone:
+1 302-513-9641
Website:
www.e-volvefitnessstudio.com
Address:
3680 Kirkwood Hwy, Wilmington, DE, 19808
Categories:
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Bussiness info

Accepts Credit Cards
Yes
Good for Kids
No

Today

Today 6:00 am – 12:00 pm
4:15 pm – 7:00 pm
Open now
Local time (Wilmington) 8:31 AM Tuesday, July 15, 2025

Business hours

Monday 6:00 am – 12:00 pm
4:15 pm – 7:00 pm
Tuesday 6:00 am – 12:00 pm
4:15 pm – 7:00 pm
Wednesday 6:00 am – 12:00 pm
4:15 pm – 7:00 pm
Thursday 6:00 am – 12:00 pm
4:15 pm – 7:00 pm
Friday 6:00 am – 12:00 pm
Saturday 8:30 am – 12:00 pm
Sunday –

Description

Specialties

We specialize in metabolic conditioning circuits and strength training for fat loss, increased strength and improved cardio and muscular endurance. We are an all women’s studio! All of our groups are small so you get a personalized feel in a small group setting.

History

Established in 2009.

Mobile Fitness has completely rebranded themselves and have formed their own location. Why? Because we truly believe in our product and service. We want to deliver personal and group training in a innovative way that exceeds your standards of results and customer service.

Meet the Business Owner

Laura K.

Business Owner

Education/​Experience

NASM Certified Personal Trainer

IFPA Advanced Personal Trainer in Program Design

IFPA Nutrition Specialist

Bachelor of Science

Areas of Expertise

Designing strength training programs for weight loss

Constantly challenging the body to avoid the dreaded plateau

Emotional eating



Goals

«Teach others how to end the cycle of yo-​yo dieting and exercising. Imagine if healthy eating

«I view Personal Training as an investment towards your health. My goal is to not keep my clients training with me forever. It’s to educate and motivate as many people as I can so they never have to seek outside assistance again.»

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6 reviews of E-volve Fitness Studio

No registration required
Place rating: 4
Baltimore, MD
Joined the fitness challenge for 6 weeks and the workouts are very effective! The small group classes never feel overcrowded and you definitely won’t feel ignored.
Place rating: 5
Hockessin, DE
Almost finished with the 6-​week Fitness Challenge at this studio. I haven’t been so faithful to a program in years. Great workouts… short but intense, with small group instruction and a great trainer, owner Laura Kraman. She gets to know all the members personally. The class sizes are always 8 or less, and as a result there is lots of room for the trainer to individualize for each participant. The other women are lots of fun, with a range of ages and interests, and very supportive.
I expect to have lost more than 10 pounds, most of it fat, by the time the challenge ends. I will be signing on for the spring and early summer in order to hit my weight loss goal. I am already one third of the way there!
I love the food journaling app, Vitabot, which allows me to track protein, carbs, fat, calories, vitamins and minerals. The app rates your meal plan, allowing you to tweak it as the day unfolds.
Class times are convenient for those who work, and there is a yoga class once a week, too. Get off your a** and get started on a better lifestyle! If I can do it, you can, too.
Place rating: 5
Wilmington, DE
This gym is amazing. I have never been a «gym» person — always having preferred working out on my own. But Evolve Fitness is no ordinary gym. Laura Kramen (owner and trainer) is amazing! The workouts are effective and different. Every day is something new and challenging — you absolutely get out of it what you put in it. Laura is incredibly knowledgable and places a lot of emphasis on proper form and technique (translation = efficient and effective workouts and lower chance of injuries). The members of the gym are friendly and fun — welcoming everyone into «the family» and encouraging athletes of all fitness levels. The workouts are fun, energetic and enjoyable — I always leave the gym feeling accomplished and in a good mood (go exercise endorphins!). I cannot say enough things about this gym! The results speak for themselves — you definitely will see changes! Great job Laura Kramen for creating such a gem of a gym!!!
Place rating: 5
Wilmington, DE
Perfect & convenient location. Concise training in a friendly atmosphere. I have become stronger, faster and overall in much better shape in a few months. Workouts are creative and class times are easy to fit into a busy schedule. I am challenged and supported through every workout. Great price for personalized training in a group setting.
Place rating: 5
Bear, DE
E-​volve is a great environment for any person looking to get in shape. The work outs are convenient, quick, and intense. Perfect for all schedules. I can honestly say i feel healthier and STRONGER after every workout.
Place rating: 5
Wilmington, DE
Best workout I’ve ever had. Personalized service, plus insane calorie burn. Worth. Every. Penny.