Activate map
Specialties
We are full service Pilates studio with over 11 years experience. Our instructors come from a variety of sport backgrounds including dance, gymnastics and golfing. Pilates clinics for the equestrian are our newest specialty. We have a strong background in working with Seniors and post rehabilitation training.
History
Established in 2001.
Our owner, Lucille Dowell has been apart of the fitness industry for over 30 years. She previously owned a large ladies only gym and has watched many trends come and go. She was introduced to Pilates in California in the early 90’s. Identifying it as the answer to the fitness needs of every individual and not just the newest trend, she purchased some equipment and began working privately with clients from her home. She studied Pilates under the direction of The Physical Mind Institute. Her love for the method and it’s proven ability to help others became contagious. After completing her certification, she opened The Pilates Studio with her daughter and daughter– in– laws. The studio has now grown to include many other instructors and is a Pilates Method Alliance training school.