CORE Personal Training & Pilates Studio

Specialties

Pilates, Functional Training, Group Training, One on One Training, MELT Classes, TRX

Meet the Business Owner

Ruth G.

Business Owner

— In the Fitness Industry 25 years

— Trained Professional, College & HS athletes

— MindBody Workshop Pilates Master Trainer

— YWCA Fitness Director

— Fitness for Women Fitness Director

— Mercy Center (Post cardiac-​rehab facility)

— Group Exercise Director– Gold’s Gym (Bakersfield, CA)

— Group Exercise Director– Coca-​Cola Fitness Consultant

— Wrote for Senior’s Fitness column in local community newspaper (Bakersfield, CA)

— Created and taught after-​school program for kids «Fun with Fitness» at Rockledge Elementary, Woodbridge, VA

— Fitness Presenter/​Instructor for the Commonwealth Preventative Medicine Institute

— Pilates Reformer & Mat Certified

— TRX Sports Medicine Trainer

— MELT Hand and Foot Instructor

— KBE Certified Golf Fitness Specialist

— YogaFit trained

— Reebok Reactive Neuromuscular Trainer

— Spinal Stabilization Specialization

— IDEA Elite Member

— B.S. Exercise Science & Wellness

— Certified Personal Trainer — American Council on Exercise

And much more…