CycleTRaX

After reading negative reviews — I was apprehensive about attending a class here but wow — really enjoyed Michael’s class this morning. He has a gift of taking you through a great ride on a stationary bike and really making you test your strength and willpower. Great job! I’ll be back next Sunday!

This is the ONLY gym I am a member and I LOVE it! The instructors are professional and fun while being very knowledgeable in their field. Michael and Nadine (owners) are very friendly and genuinely concerned with the areas I want to work on! I have recommended this gym to many of my friends and they are just at happy with the workouts! FUN!

Wow, CycleTRaX is amazing and here is why!
I bought an unlimited pass for two weeks to try out all the instructors. They are all good and different so it doesn’t really matter who I take now. BEV is fierce: uphill and she doesn’t give in. MIKE — he’s got a lousy filter but he’s crazy, funny. He and Laura are outdoor riders. MIKE is so motivational and really pushes you to get the best ride. LAURA is also the same — gets you moving and makes sure you are in the correct position at all times. Each ride with them was pushing myself to the limit. Their classes will make me stronger for my outdoor rides. SHAUN: What can I say: Excellent, challenging classes; his music and his smooth riding are out of this world. Fantastic ride! STEPHANIE is an awesome spin/​cycling class with disco lights and her music is great. And DELFINA: She will make you laugh with her great personality and make you cry on the bike. She is amazing and take her ½ and ½ and get in her TRX workout. This girl knows how to teach!
The TRX Classes are a FULL body workout. MIKE is fantastic; you just gotta know never take him serious — it makes his classes fun and fast. He is a personal trainer and really works with each person to make sure they are in the correct position so you will not hurt yourself. He has a lot of TRX exercises that I have never even tried before, and they were hard and fun at the same time. KENNY’s classes are wild. Lots of cardio and TRX circuit training. Very popular class. STEPHANIE is sweet and kind but, man, her class was hard. She really works you and corrects every position (which I always need). JEREMY’s TRX is body building (lifting yourself). Slow and many reps. Awesome class, Jeremy! YVONNE — what can I say! I can hardly get in your class because you are so popular. So many exercises but fun fun fun! And again DELFINA, her TRX class is great. She works on strength and balance which we all need!
All staff here are excellent. The owners, Mike and Nadine, are really nice and will help you with everything from setting up your bike to putting your things in a cubby when class is about to start.
If you want to burn a lot of calories (I burned 400 to 500 calories a ride) in a short time, this is your place. Quaint small personable gym. It was like Cheers. Everyone knew each other and couldn’t wait to come back the next day. Classes here are fun and challenging. You will not be disappointed.

Update to an older review.
I have now been coming to CycleTRaX for about 7 months and have lost over 50 pounds. CycleTRaX has made me LOVE to workout and I have become a much more confident person.
The Cycle is great for the fat burn and the TRX is great to change your body and add strength. I also love how we are all each others biggest support system.

Really disappointed today at my first, and likely last, class here. There is a fine line between tough love and being demeaning, and owner Mike crossed it on multiple occasions.
As a proud supporter of people with special needs, I was personally offended when he told a few of us that we «looked like we should be in the Special Olympics» on multiple occasions when we were doing an exercise incorrectly. My jaw hit the floor when he continued to refer to two girls of Middle Eastern descent as «Afghans» and I was even more shocked when he told them to «stop looking like they were praying to Allah» during push-​ups. He continued to berate the only male in our class (actually calling him, and I quote, «F^cking pathetic» 3 times in a row) until the man walked out of class, angry. Mike followed him into the parking lot and they exchanged loud words. Totally unprofessional.
On top of that, the TRX class had many lulls, I barely broke a sweat, and Mike seemed like he was just calling it in (whilst acting pretty narcissistic the entire time). I can take criticism like the best of them, but the name-​calling to everyone in the class was 100% out of line. Maybe Mike should have attended the Special Olympics World Games when it came to LA last week, so he could see what true bravery, teamwork, and acceptance looks like.

Excellent training center with circuit training and cycle classes. Great energy and friendly staff who will help you reach your goals.

I’m new to spinning and have tried about 5 different spin studios in LA… CycleTrax is GREAT because it’s so convenient and close to my office. They also have an amazing staff that is attentive to your needs. I took a spin class late afternoon, it wasn’t packed but it was still very much what I was looking for in a spin class. I will be trying their circuit training/​TRX class very soon!

I hate working out but know it needs to be done. I found CycleTRaX on Groupon and I’m addicted. I take 5 – 6 classes a week with a mix of spin and TRX. All the instructors are so helpful and great and all so different. It’s clean and there is plenty of free parking. I recommend this place to everyone no matter your fitness level.

I found this place via Groupon. For a first time cyclist, this class went pretty well! Michael and his wife are super nice. Like, super nice.
The bikes are upgraded bikes (I did some research) — Keiser M3. I went on a Sunday and though there were only 6 other people in class, Michael still challenges you. Up 5 gears, down 5 gears, up 10 gears, out of the saddle, down 5 gears, in the saddle… by the end of the class, I learned how to be a very good listener and change that little handle like a pro.
The music is great, just super, duper loud.
Parking is plentiful. They share a lot with a small bank and CardioBarre.
I will need to invest in bike shorts as my sit bones definitely hurt.

Ive been here a few times now and so far it is one of my regular spin studios to visit with Classpass in the area.
PROS:
–amazing premium bikes, they ride SO SMOOTH!
–VERY clean, no funky smells
–cubbies for your belongings in the spin room
–friend staff
–plenty of free parking
The only real CON is the loudness of the music. Ive been to Beverly and Stephanie’s class and in both classes the music is a great mix of motivating music but it just isnt loud enough! I want to be able to get lost in the music and not hear the person next to me grunting and breathing so heavily.
Aside from that, the bikes they have are amazing! They will definitely spoil you when you go to other studios that have the basic spin bikes!

I don’t like working out, but I like eating. I like that Cycle Trax has alot of spin classes so it fits my schedule. My favorite spin instructors are Shaun and Stephanie. I especially like Shaun cause he has this magic touch of giving the class variety in jumps/​intervals/​climbs with great music so you don’t even notice the time. They challenge me and keep me from becoming bored in the class. There’s no judgement on what you can or can’t do in class. The instructors encourage you to do your best. The owners are really nice too.

CycleTrax has the best Spin and TRX classes in SFV. Seriously, if you want to go to a friendly fun place for some exercise, CycleTrax is the place. I lost 75 pounds over the course of 7 months. The owners, Michael and Nadine are AMAZING! They also have put together an unbelievable set of instructors. My favorites for spin are Stephanie, Michael, Laura, and Shaun; for TRX Kenny and Skyler. If you want to get some exercise and feel good, then check out CycleTrax!

I love this place. Great trainers and an amazing workout. If you’re looking for a challenge and an alternative to just going to the gym, you should come check this place out.

Love this place!!! Owners are great super friendly vibe. Classes are tough and challenging along with the instructors. I definitely recommend!!!

I love cycle trax! I tried a few instructors, but my favorite are Shaun and Stephanie. Great energy and upbeat music!
It’s always challenging and I always break a sweat! It’s a great alternative, since I like to change up my workouts. I love the bikes and the ability to adjust the gears depending on your level.
Highly recommend for spinning.

Being the Groupon Queen that I am and trying out any fitness offerings around, I bought 15 class package and now down to 3. Great quality equipment. Once you use these amazing Kaiser bikes, it’s hard to go back to the other one. Quality instructors. I have not taken classes with all of them, but Michael and Laura are my favorite and the hardest work out from what I tried. Class times are convenient for most people (not me, unfortunatelly, but most people). Great that they offer TRX and cycling so that you get a variety of strength training and cardio. I would love to take the lunch time classes, but without a shower, it’s impossible to go back to work soked in sweat and there are no showers. I understand that they are very expensive to install so just know that you will have to shower somewhere else.

Saddle up and get lost in the music! This place is great! I’ve tried other places and CycleTrax comes in 2^nd place. Highly recommend this place!

I took my first class today, and I’m hooked! Everyone was very friendly, the place was super clean, and the studio had a fun, friendly, and welcoming vibe.
I took a cycling class with Eric. He was super friendly and warm, but man-​oh-​man did he push us! The music was great as was the atmosphere. I loved the disco lights in the dimly lit studio. It was well air-​conditioned (a must during a West Valley summer), and all of the equipment was top of the line.
All in all, I had a great experience and would HIGHLY recommend giving this place a try. You won’t regret it!

Princess liked the cycling class so much, she convinced me to take a TRX class with her 2 days later.
My TRX experience was very good. I haven’t worked out this hard in years, and it’s nice to actually break a sweat during a workout. Our instructor Skyler was very patient, and gives just enough individual attention to show how to properly do each exercise. Class sizes are small — ours was 5 on a Saturday morning. Going through the approx 6 different exercises over the course of the hour long course is enough to get me sore, but not too much to discourage me from coming back.
The TRX exercises use hanging straps that allow you to do various pushes and pulls utilizing your body weight. You control how hard or easy it’s going to be based on your body angle — so don’t be intimidated.
I bought a groupon, so I’ll be back at least another 4 times. Can’t wait to try out the cycling class.
I like the nice, new facility and the ample parking — definitely 5 star!

The instructors are amazing. They push you, motivate you and keep you focused on getting that «burn» for a great workout and burning a lot of calories. No reason to do the boring treadmill in the gym anymore. In addition the location is conveniently located and clean. Of course it’s new but I love the whole concept. I’m hooked.