Laura Conley Coaching

Specialties

Taking people to their highest performance through strategies, tricks and mindset work along with nutrition and exercise guidance to facilitate their greatest potential life!

Meet the Business Owner

Laura C.

Business Owner

After graduating from Cal Poly University in San Luis Obispo with a degree in Biology, Laura entered into the Fitness and Wellness industries with the mission of empowering people to improve their lives. Holding certifications from the National Academy of Sports Medicine (NASM) in Personal Training, Natural Running, Muy Thai Kickboxing, Schwinn Cycling, Reiki Energy Healing, and NCEP Holistic Nutrition; Laura is extremely knowledgeable about Sports, Fitness and Nutrition. While Laura was training for the 2016 Olympics as an Elite runner with a team of track athletes, she became increasingly interested in how nutrition affects performance and vitality. Understanding that each person is unique, she studied a full spectrum of dietary theories — from Vegan and Raw Food, to Paleo, FODMAPS and the Bulletproof Diet. During her twelve years as a private fitness and wellness coach, she specialized in functional fitness, sports performance and holistic nutrition. Recently she has focused mo