We were just passing through the area and decided to take in a quick class. My dad was concerned about taking Pilates because he has very limited range of movement in one shoulder but really needed to work on strength and flexibility. Peggy was a great host for us! She modified poses, offered blocks for…
Great box. Dropped in on my way through town. Easy access off the highway. Very organized class and workout. Clean facility and equipment. Coaches are very knowledgeable and pay close attention to safety and form. Very professional on the phone and in person. As a level 1 coach, I would recommend stopping by…
Meat market for the trainers! Watch your wife, girlfriend, or boyfriend! Even the owner’s husband left her for one of the trainers here. Thought they might be a bit more careful going forward. Appears that is not the case!