Brampton Crossfit

Specialties

Brampton CrossFit is a strength and conditioning facility that develops individuals, athletes, and teams to reach elite levels of fitness through constantly varied functional movements executed at high intensity. We are located at 80 Hale Road, Unit 5 in Brampton, Ontario in a 3500 square foot warehouse gym that is 100% CrossFit. Our training methods produce undisputed, tangible results for all levels of fitness; from children to elite athletes, and everything in between.

Our program efficiently combines the most effective training methods of Weightlifting, Gymnastics, and High Intensity Cardio. There isn’t a strength and conditioning program anywhere that works with a greater diversity of tools, modalities, and drills.

At CrossFit we train incredibly hard; harder than most thought they were capable of. Every day our athletes break down barriers and set new standards for themselves. Our training is intense, and it creates a bond among our members that can’t be faked or manufactured. Together we sweat, we bleed, we expose weaknesses and we get stronger… together. The community aspect of CrossFit is our greatest strength. At CrossFit there are no egos, no room for bad attitudes. We are supportive, we are competitive, we are strong, we are humble, we are athletes… we are CrossFit.

History

Established in 2013.

We became a crossfit affiliate in February of 2013.

Meet the Business Owner

Paul R.

Business Owner

My passion for Crossfit has led me to realize a dream of opening my own gym. And now, it is the passion that I see in our members that motivate and inspire me to always put forth my best as a coach.

I love coaching because of its constant source of inspiration for me — to watch and assist people from all walks of life as they learn to do the impossible. I feel extremely fortunate to have been given the chance to contribute to