Barre Body Studio

I’ve been going here for quite some time at this location as well as Ramsay. Love the variation and options for workouts they offer. Great planning and timing of the workout programs allowing for all kinds of workouts– cardio, strengthening, toning, and sculpting. The instructors here are so wonderful and brings so much energy to the room.

I first discovered Barre Body a few months ago when this location had it’s GRAND OPENING and have been going regularly ever since (there is another location in Ramsey). Elements of ballet, yoga, pilates are all rolled into one class — which is so efficient! I mean, who wants to exercise more than they have to? I’m not super fit, but I can see how these classes are making me stronger already.
A typical class works on cardio, upper body, legs/​butt, and core. You are guaranteed to sweat — which makes it such a satisfying workout.
— everyone is encouraged to work towards their own personal fitness goal
— there’s a variety of age groups, sizes and shapes, that attend the classes (even some guys)
— there’s a variety of days/​times available for booking
— there’s a variety of instructors, although the fundamental elements are incorporated into each class
— there are usually adaptations offered for different fitness levels
— it is an all over workout, which makes it a worthwhile exercise in my books
— I work muscles I’ve never worked before
— I always work up a sweat
— AND you get to wear cool toe sox (socks with grippers on the bottom so no runners here!)
— the change rooms are kept nice
Warning: The nature of many of the exercises are aimed at giving you a toned tush.