Vee Yoga Classes – Veronique Paradis

Specialties

Yoga Classes:

Private, Corporate & Group Classes.

Workshops and special events.

History

Established in 2008.

Vee completed 200 hours of Yoga Teacher Training (2008) and specialized in Yin Yoga (2009) and Power yoga (2011).

Teaching since 2008. Newly registered E-​RYT 200hrs with Yoga Alliance (2013).

Vee recently moved to St. Catharines, ON had has been offering Yoga Classes for the Niagara Fall, ON region since February 14^th, 2014 when the company launched it’s first website.

Meet the Business Owner

Veronique Paradis V.

Business Owner

I always had a strong interest in studying the overall health of the body, mind, and soul. In 2003, I moved from Campbellton, NB to Ottawa, ON to study psychology. For the past 8 years yoga has been my greatest support in life, allowing me to step out of my head and on to my mat. Focusing on the breath has allowed me to realize habitual patterns, such as holding stress in the body and the mind, and how to release the tension I carry from day to day.

I strongly believe the secret is to slow down and focus all your energy, not on becoming more flexible but on letting go of getting anywhere. That’s the secret to slowing down and expanding your limits on life.

Completed 200hrs Hatha Yoga Teacher Training (2008), Yin Yoga (2009) & Power yoga (2011). I have been teaching ever since. I newly registered with Yoga alliance as E-​RYT 200hrs (2013). I continue to learn through my personal practice and I am currently studying life. I just moved to St. Catharines, and my flexible is still flexible