Just 4 You Wellness Studio

Specialties

All Kundalini Yoga, Restorative Yoga, Yin Yoga, Yin Yang Yoga, Yin Yoga & Trigger Point, YogaFlow, Pilates Mat, Zumba, Zumba Toning, Early Risers Bootcamp and TRX Bootcamp classes are taught by experienced, knowledgeable and inspiring teachers. We pride ourselves on the individualized attention we give our members. Our trainers dedicate personal attention to planning just the right program for each individual. Business women, students, moms, dads… all welcome at Just for You Wellness Studio!

We strive to be different and unique. We offer personalized, quality service in a non-​intimidating, friendly environment. Our approach to fitness is simple — come, participate, laugh, learn and let go!

At Just For You Wellness Studio, our BCRPA certified personal trainers offer one on one instruction, couples training and small group session, aimed at helping people achieve their specific fitness and health goals.

History

Established in 2009.

Just for You Wellness Studio provides an intimate atmosphere, smaller classes and individualized attention.

Try a fitness class. Relax. Make a Friend.

Meet the Business Owner

Karen S.

Business Owner

As owner of Just 4 You Wellness Studio, Karen delights in creating an atmosphere of warmth, friendship and personal growth. Karen is recognized as one of BC’s most dynamic fitness and health professionals and continues to develop her teaching repertoire to better serve her clients.

She brings over 30 years of teaching experience to the studio, including that of a Canadian Red Cross First Aid Master Instructor Trainer, a BCRPA Supervisor of Fitness Leaders, and is a Certified Personal Trainer and Group Fitness Leader. In addition Karen also teaches a variety of fitness classes including Kundalini Yoga, Restorative Yoga, Yin Yoga, Yin Yang Yoga, Yin Yoga & Trigger Point, YogaFlow, Pilates Mat, Zumba, Zumba Toning, Early Risers Bootcamp and TRX Bootcamp.