Symmetry In Motion

Specialties

Pilates, Active Rehabilitation, Therapeutic Ball Release and Reiki. A private studio conveniently located in Surrey within easy access to South Surrey, White Rock, Langley and Richmond offering private and semi-​private Pilates sessions for general health and well being, active and post rehabilitation as well as performance enhancement.

History

Established in 1999.

After a car accident left me with injuries that were not healing I discovered a new method of exercise that had not yet hit mainstream fitness. Through a well known physiotherapy clinic I was able to learn and discover the many benefits of Pilates and knew from the first day I tried it that it would be a part of my life forever. I wanted to share this new found knowledge with as many people as I could so I began my studies and soon found myself inspiring other people to make profound changes in their own bodies through this method of physical conditioning.

Meet the Business Owner

Jo-​Ann S.

Business Owner

Jo-​Ann is an A.C.E. Certified Personal Trainer and a registered member of The Canadian Association of Fitness Professionals, The Pilates Method Alliance, a seminar presenter and a BCRPA Trainer of Fitness Leaders. She was also a founding member of The Canadian Pilates Association and held a position on their Board Of Directors till 2006. During this time she also pursued certificates in Thai Massage, Reiki and became a Registered Natural Health Practitioner.

Her Pilates education includes an intensive apprenticeship-​training program following The Polestar Education Pilates curriculum in Reformer, Wall Unit, High-​Low Chair and Mat as well as completion of the widely recognized Stott Pilates Conditioning Program. She also graduated from the Master’s Program offered by the world renowned Pilates Center in Boulder Colorado — considered by many to offer the most rigorous, comprehensive and respected training programs in the world. She also incorporates Therapeutic Ball work and Yoga.