Authentic Life Counselling & Life Coaching

Specialties

Being a creative-​minded person often means having a different experience of life. It can be challenging to find places where we feel supported and encouraged to explore our gifts and our unique ways of perceiving and being in the world. I offer a counselling experience that focuses on helping you become the most complete and full you. Issues we might explore include things such as:

— Identity & life purpose

— Reclaiming neglected talents, passions, & parts of self

— Thriving as a creative or sensitive soul

— Adult giftedness

— Commitment to your craft

— Nurturing unique ideas & perspectives

— Developing and following through with projects

— Building the life you want

— Assigning meaning to the life you have

— Individual spirituality

These are just a few examples. Your life is unique and rich with experience, and we want to explore the issues where YOU see the greatest opportunity to make your life and work an authentic expression of who you are.

Meet the Business Owner

Heather H.

Business Owner

I completed my Masters in Community Counselling at the University Of Georgia in 2001. I am a Canadian Certified Counsellor and a member in good standing of the Canadian Counselling and Psychotherapy Association.

I have experience working with adult individuals and groups representing a range in age, cultural origin, economic background, sexual orientation, and spiritual beliefs. I have practiced counselling in community agency,

non-​profit, and university settings.

I am a counsellor, a life-​long musician and a person who understands real-​life challenges. I deeply appreciate the great human spirit it takes to persevere while preserving — and in some cases even expanding — your capacity to love and your courage to embrace who you are. I am committed to offering a counselling experience that focuses on cultivating your truths and living your most authentic life.