Fit4real.ca

Specialties

Personal and Small Group fitness training, specializing in Kettlebells.

Steve is a Russian Kettlebell Challenge Certified Instructor, the gold-​standard in kettlebell certifications.

Steve’s Kettlebell+ Classes will get you strong, in top shape and burn off body-​fat faster than you ever thought possible!

Class times are:

Mon/​Wed/​Fri — 6am & 9am

Mon/​Wed — 5:30pm

*See stevem​cminn​.com for all class info.

Steve also offers twice weekly Wing Tsun Kungfu Self-​Defence classes, Tuesday and Thursday evenings at 5:30pm.

Wing Tsun is a pure self-​defence style specifically designed for the weak to overcome a stronger, faster and more aggressive opponent.

History

Established in 2003.

Steve has been in the fitness business since 2002 and a Personal Trainer since 2003. He discovered kettlebells in 2006 and in February of 2009, he became a Certified Russian Kettlebell Challenge (RKC) Instructor.

In August of 2011, he partnered with two other Master Trainers and opened Strength In Numbers — Physical Culture Gymnasium, offering cutting edge science-​based Personal, Small Group and ICBC rehab training.

Steve and his partners are committed to offering the best in Strength, Health and Happiness to anyone wishing to make a positive and lasting change in their health and wellbeing!

Meet the Business Owner

Steve M.

Business Owner

As an avid Physical Culturist influenced by such original fitness pioneers as Charles Atlas and Eugene Sandow, Steve believes in training the body as one functional unit.

or example, humans do not lift overhead from a seated position that often, so why train sitting down!?!

Life includes many movements from both stable and unstable positions, so we must train for REAL LIFE!

Steve strongly believes in teaching his clients the «whys» so they eventually become knowledgeable and empowered enough to train themselves and do not have to rely on someone else to stay strong and healthy.

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Steve M. says,

«Shar is my go-​to for healthy eating and the necessary natural supplements for for enhanced health and wellbeing.»