Changes Personal Fitness Training

Specialties

1−2−1 Personal Training, small group training (up to 4 people), group training in the form of exercise classes both outdoors and indoors.

Helping you to change or improve your health and fitness levels through exercise, nutrition or a combination of both.

History

Established in 2000.

I have worked in and around the Salisbury area since 2000, helping people to reach their goals no matter how big or small.

In recent times I have branched out in to the Bournemouth area as well.

If you wish to work out as an individual then 1−2−1 Personal Training is available and something that I have specialised in for many years. If you prefer a group environment then classes are opportunities to work out in a social group, again something I have many years of experience in.

Meet the Business Owner

Mike G.

Business Owner

Fully qualified Personal Trainer and Exercise Class Instructor since 2000, qualified through YMCA fitness industry training.

Furthered my knowledge by taking various other qualifications since then as part of my continued professional development.