Changes Personal Fitness Training

Specialties

Personal fitness training, small group fitness training (up to 4 people), Outdoor group circuit training weekly and outdoor boot camp sessions spread throughout the year.

Apart from fitness I deal with diet/​nutritional issues and overall lifestyle changes.

History

Established in 2012.

Whilst a new business I myself have 13 years of experience dealing with people and their health and fitness requirements.

Meet the Business Owner

Mike G.

Business Owner

Fitness and exercise has been a major part of my life for as long as I can remember. Team and individual sports come alike to me and even my downtime on holiday is spent mostly skiing.

I am very much a people person and enjoy interacting with my clients to find out what makes them tick and how we as a team can take them on to newer and better things.