Better Living Yoga

Specialties

Better Living Yoga caters to adults 40 and beyond. Everyone is welcome! We offer therapeutic, chair yoga, restorative, strong flow classes, hot flash yoga, mens yoga, new to yoga, all geared toward preventing and reversing the detrimental effects of aging. Our members include men and women from 40 to 70’s, 80′s, and 90’s. We are unique because we cater to adults and offer a wide variety of yoga classes that maintain and improve quality of life physically and mentally. Our yoga helps you feel better, love life, be more vibrant, become pain free, look younger & brighter. You don’t have to be young and fit to practice yoga, «If you can breathe, you can do yoga.» As Patanjali, a classical yoga sage says, «The pain that lies ahead [as we age], could be and should be avoided». Our strategy is to promote the emotional benefits of yoga in an environment of peers that is non-​competitive, open and welcoming. Our alignment based yoga prevents and reverses chronic conditions of aging bodies. Serving the communities for Aliso Viejo, Laguna Niguel, Laguna Hills, Laguna Beach, Laguna Woods, Mission Viejo and San Juan Capistrano.

History

Established in 2013.

Better Living Yoga is a new yoga studio in Southern California. Better Living Yoga was founded in Summer 2013 and open it’s doors to the public in March 2014. The founders David and Danielle wanted to bring the benefits of alignment based yoga to those 40 and beyond. But of course everyone is welcome. Alignment based yoga is therapeutic and prevents and reverses chronic conditions of the body. Our yoga environment is open, welcoming and non-​competitive.

The yoga poses are instructed not just shown, placing the focus on safety first. «Yoga is for everybody, but not every pose is for every-​body». Better Living Yoga is fun loving… yet practical; energizing… yet relaxing; vibrant… yet calming; playful … yet experienced; knowledgeable… yet with a student’s mind; welcoming, non-​judgmental, loving… yet patient.

Yoga feels good. Experience the joy of being in the body at any age, in any condition, at all times through Better Living Yoga. Come join us on the mat,

Meet the Business Owner

David W.

Business Owner

David David Webster has been inspired by yoga ever since his grandmother introduced him to it in 1969. In the mid-90’s yoga helped him overcome debilitating back problems caused by the stresses of corporate life. After retiring from corporate America in 1997, yoga became an integral part of his daily life.

David has had many lives. He has been a «rocket scientist» of sorts, working in Naval Aviation and the Cruise Missile Project. He’s run a 40 million dollar a year business unit for a small computer company. He’s been an ex-​pat day trader while living in Morocco. He’s developed a line of skin care products based on the Dead Sea minerals while in Jordan and brought them to market in Miami. He’s been on a spiritual quest for the past 7 years, living in community and teaching yoga in Hawaii. Now he is bringing the power of yoga to the residents of South Orange County.

Sivananda and Anusara teacher trained, he practices and teaches many types of yoga.