HOME Yoga

Andover, United States

5

6 reviews

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Description

History

Established in 2012.

HOME Yoga was established in 2012 by owner Kristin Olson, who has been teaching yoga for more than seven years, including assisting international yoga teacher Natasha Rizpopoulos for the last five.

Meet the Business Owner

Kristin O.

Business Owner

My teaching has been strongly influenced by internationally esteemed yoga teacher Natasha Rizopoulos, with whom I earned my 200-​hour Yoga Alliance-​compliant teacher certificate in 2007. Since then I have been assisting Natasha with YogaWorks teacher trainings and at Kripalu Yoga Center. This background has allowed me to lead students through intelligent sequences with precise instruction to keep students safe. This allows students to pay better attention so that they can notice what is happening in their own minds and bodies with more clarity. I truly believe our asana practice is a vehicle for us to learn more about ourselves, whether that be something simple or more profound.

My classes combine Ashtanga’s emphasis on connecting breath with movement and Iyengar’s emphasis on proper alignment. Together, these seemingly disparate yoga traditions offer students the ability to quiet the mind while also strengthening and opening the body.