The Delta Method

Specialties

We specialize in movement restoration, working with all ages and levels of conditioning, from physical therapy continuation, weekend warriors to professional athletes. Our coaches utilize functional training, compound movements, yoga, rehab services, and offer nutritional guidance that is specific to your needs. Don’t hesitate to call Change is Now Fitness Atlanta, GA and experience The Delta Method. Our service combinations help you establish, restore and maintain the degree of health and wellness that you need, allowing you to live life on your own terms! Your satisfaction is our priority. Call us today.

History

Established in 2008.

Delta Brogden established Change is Now Fitness, Atlanta, GA and an alternative approach to exercise, The Delta Method, for those who want or need something other than the traditional training methods. The Delta Method is a coaching experience that our clients call a «Personal Support System». Clients have the ability to manage their health by utilizing four services in any combination needed. Services, implemented organically, can be scheduled independently, without a change in price. Coaching allows us to engage customers in a more meaningful way. Experience the benefits of movement, touch, and nutrition guidance, based on your particular needs. The purpose of The Delta Method is to facilitate mental, physical, and spiritual health through growth and healing. It is possible to have good physical health and miss the experience of wellness which we define as «harmony between the mind, body and the spirit». We invite you to have it all.

Meet the Business Owner

Delta B.

Business Owner

Delta graduated from the University of Tennessee Chattanooga with a BS in Business Management. He is a member of the University’s 1977 Division II National Championship Basketball Team. Delta’s athletic career enabled him to experience great coaches and mentors which he believes to be the primary reason he excelled in sports.

Delta is a certified as a life coach, personal trainer, and has worked in the health and fitness industry for 25 plus years. Delta’s perspective on training has changed from the traditional «gut it out — boot camp» approach that he experienced in his athletic career.

«Our culture has a traditional approach to exercise that is in need of change. What got you into shape in youth is not necessarily what’s needed later in life. It is agility, freedom of movement, balance, stability, mental confidence and the overall quality of life becomes more important as we age. The time for «Change is Now»! Take a new approach to your health that can make a real difference.

The Delta Method also recommends

Highlands Chiropractic Clinic

10

reviews

Chiropractors

Delta B. says,

«Dr. Bob is an excellent resource for health management. He is a gifted and very capable and is often referred to as «the chiropractors chiropractor».»

Preferred Chiropractic & Wellness

16

reviews

Chiropractors

Delta B. says,

«Dr. Moran is another excellent resource for chiropractic care. She is effective and assessable if you have time constraints.»