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Specialties
I provide consistent health assessments during training phases. We set realistic goals and continue to push towards a healthier you. Each session is individually tailored to your needs.
History
Established in 2015.
I have 10+ yrs experience in training the body to optimally perform. Expect to learn, sweat, and lift some weights.
U.S. Military (various proficiency schools)
ISSA & NCCPT Personal Trainer Certification
Kettlebell Concepts Certification
Trigger Point Certification
Corrective Exercise Certification
Strength & Conditioning Certification