Work It Personal Training

Austin, United States

5

12 reviews

Contacts

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Telephone:
+1 512-426-2336
Website:
www.workittraining.com
Address:
7817 Rockwood Ln Ste 102, Austin, TX, 78757
Allandale
Nearby public transportation stops & stations:
0.8 mi7400 Wood Hollow/Greystone
0.9 mi7200 Wood Hollow/Greystone
1 miHart/Far West
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Bussiness info

Good for Kids
No

Today

Today –
Local time (Austin) 3:40 AM Wednesday, June 25, 2025

Business hours

Monday –
Tuesday –
Wednesday –
Thursday –
Friday –
Saturday –
Sunday –

Description

Specialties

Whether you are looking to lose weight, gain muscle or just maintain, Work It can help you with your fitness goals.

We have one-​on-​one and couples personal training along with our boot camp program, Warriors.

Our Warriors boot camps meet on Tuesday and Thursdays at Northwest District Park at 7am and 6:30pm. The monthly cost is only $ 125 for 8 sessions! Call or email to sign up.

Kyle Golden, Trainer and Owner — (512) 426‑2336 — info@​workittraining.​com

Shane Whitehead, CSCS Trainer (El Paso) — info@​workittraining.​com

Adam Mata, Trainer (Austin) — info@​workittraining.​com

Meet the Business Owner

Kyle.

Business Owner

Kyle is a native of San Antonio, TX. He moved to Austin in 1997 to attend St. Edwards University where he graduated with a Bachelors of Arts degree in Psychology. After working in the financial services industry for many years Kyle decided that he wanted to bring my passion for fitness to my career life.

Kyle is a featured trainer on the www. austin360​.com «2008 New Year New You Fitness Challenge».

Kyle enjoys working with people and helping people set goals. Most of all he is thrilled to see how meeting those goals positively changes a person’s life. Kyle will partner with you to establish a life-​long goal of fitness and health. Together you will both work toward shaping a better, more fit you!

Work It Personal Training also recommends

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Women’s Clothing

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Yoga

Kyle. says,

«Awesome athletic and yoga wear!»

Austin Sports Therapy

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Chiropractors

,

Sports Medicine

,

Physiotherapy

Kyle. says,

«Tommer and Kyler have been great at helping me through knee pain associated with running. Give them a call if you have any sports related injuries.»

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12 reviews of Work It Personal Training

No registration required
Place rating: 5
Austin, TX
I have been a client of Work It Training for more than 5 years now; their circuit training «Body» class is an integral part of my workout routine and has kept me in the best shape of my life. I have also done one-​on-​one personal training with several of their trainers, and without exception they have been personable, professional, skilled and honestly interested in their clients’ success. I have nothing but good things to say about Work It Training as a personal gym and about Kyle Golden as its owner, so I recommend it without reservation to anyone interested in getting or staying in shape in a nice, friendly environment.
Place rating: 5
Austin, TX
Work It Personal Training is like no other fitness club I’ve ever been to. I recently attended a clinic with a few softball teammates where the entire session was personalized to help us improve our skills on the field. Shane, our trainer, was very professional and really knew when to slow down or push us harder. I highly recommend Work It to anyone looking for a truly «Personal Training» experience.
Place rating: 5
Austin, TX
I hate to work out. And I mean HATE! However, the people at the afternoon boot camp can usually get me to forget how much I hate it. I have been in the afternoon boot camp for almost 2 years now. Bert (the boot camp trainer) is amazing! He is always switching things up. It’s impossible to get bored. Everyone is so encouraging and supportive. Couldn’t ask for a better group of people!
Place rating: 5
Oakland, CA
I work out with Angel. She is a great trainer and super sweet as well. She seems really knowledgeable and has worked as a trainer and dance instructor for a while so she has a big range of talents that she brings to her training style. Kyle is really nice too. The facility is clean and new and they have an adorable bird mascot.
Place rating: 5
Austin, TX
I wonder who Ron M. is. His report could not be farther from my experience. Kyle, et al are the most professional and best trainers I have ever worked with and as a «man of a certain age,» and having lived in Austin for 40 years, I have trained with several people. The gym is extremely clean, the trainers monitor your workouts from workout to workout and vary the exercises so that your workout is never boring. I trained for 6 months before before I repeated an exercise. These guys are the best.
Brian S.
Austin, Texas
Place rating: 5
Austin, TX
I’ve been going to Work It Personal Training for several months now. I was slightly intimidated but have found all the different trainers very supportive and demanding. Every time I leave I feel like they have gotten the very max out of me. Each trainer has a innovative, fun and challenging approach. Since working out with Work It, I’m wearing clothes that haven’t fit me in years and am on track to lose WAY more. My energy and stamina have increased and I have gained a lot more strength. I truly feel that they are encouraging me to change how I live. Mostly my focus has been on the studio training but they also offer Boot Camps that they do at different parks around town.
I cannot recommend Work It any higher for anyone looking for a personal trainer.
Place rating: 5
Austin, TX
AMAZING! Kyle with Work It Personal Training is wonderful, flexible, encouraging, and fun to work with. I have always wanted to get in tip top shape, but never had the drive or motivation to do so. After three months of working out with Kyle, I am in the best shape of my life and now I LOVE to work out and I love feeling great about myself!
If you want that swimsuit body you have always dreamed of, trust me it is obtainable with Work It Personal Training!
And lets not forget, summer is only a few months away, it’s time to start turning heads!
Place rating: 5
Austin, TX
I have been very very impressed with Kyle and his trainers (Eric and Shane) at Work It Personal Training.
I have trained with Eric for a while and he does an excellent job. Eric gives a really intense workout. I usually burn about 550 – 650 calories in about 50 – 60 minutes with Eric. I am very impressed with his attention to detail and professional attitude
I have just started training with Shane in his Work It Warriors group training at Pease Park. Shane really gets your blood going. He comes up with creative and intense exercises that make you feel it. Then Shane ends each Warriors session with a group relay race that is intimidating yet incredibly fun each time.
Overall, I have been very impressed with Kyle and his trainers. They are extremely knowledgeable and provide intense workouts.
Place rating: 5
Austin, TX
About a year ago I turned 32 (I’m writing this on my 33rd birthday), and I started to realize that I wasn’t indestructible any more. I resolved that it was time to put some real effort into looking after myself. I found Work It here on Unilocal,and sent Kyle an email explaining the situation.
I’ve now been going to Kyle just about every week since and I can’t recommend him highly enough. Not only is the workout fun and satisfying, but Kyle gently encourages me to lead a healthier lifestyle in other ways without being preachy.
I’ve noticed significant improvement in my strength and muscle, and I feel a lot healthier overall. My weekly workout with Kyle has become an essential part of my routine.
Place rating: 5
Portland, OR
I’d been in a workout rut and needed to try something new. Finding Kyle was just the ticket. He designed a program to meet my goals and provided me with the inspiration to stick with it. There aren’t many people who can motivate others to work up a sweat before the sun has even come up, and he is one of the rare few who can. Sign on with Kyle — you won’t regret it.
Place rating: 5
Austin, TX
When I started with Kyle at Work It I was 200 lbs with 33% body fat. Today I am 170 lbs with 20% body fat and moving lower. All the success is attributed to the hands on approach that Kyle uses. As a result I continue to use Kyle and his services. I am getting a top trainers workout at prices that are affordable which is awesome! Kyle uses a variety of exercises and he regularly changes the routine to keep you growing in fitness. Kyle rocks and also has the best music in town!
Place rating: 5
Austin, TX
Kyle at Work It has not only helped me to build muscle, and lose weight, he has inspired me to live a healthier lifestyle. He is an extremely knowledgeable personal trainer and develops truly unique, personal workouts that are specifically tailored to my needs. I wouldn’t have been able to make the changes I’ve made without his motivation. 25 lbs and counting!