InnerFit Home Fitness Instruction

Specialties

InnerFit Specialties :

1. Motivation

2. Training for Competitive Athletes (Professional — High School Athletics)

3. Triathlon Training

4. Senior Fitness

5. Prenatal/​Postpartum

6. Boot Camp

7. Weight Loss

8. Muscle Gain

History

Established in 2006.

Hello my name is Aaron F. Olejarz, the founder of InnerFit. Prior to getting to know me better, I want you to understand why I started InnerFit, and my premise for doing so. Fitness has been a passion for me since my teenage years, but most importantly I have a passion for people and their habitual formulations. Everyone can say they «Love Fitness» but before doing so you have to love yourself first. Coming to terms with who you are today is more important for making changes tomorrow and years to come. Now is the time to come to terms with life and who we are right now.

Meet the Business Owner

Aaron O.

Business Owner

Personal Trainers should be educated in the field. I take pride graduating from University of New England. I studied for 4 years, earning my Bachelors of Science in Exercise Physiology. I became ACE certified, CPR certified, First Aid Certified, and began my career in the rehabilitation field. As one of your trainers, I have extensive knowledge and specialized training in metabolic diseases, shoulder, knee, and hip injuries and rehabilitation, and spinal rehabilitation. Prior to starting InnerFit I ran fitness facilities for 7 years for the largest fitness company in the USA. I know the importance of having a trainer keep you safe, and you can trust that I will be just as responsible for your health, because you are my future.

I enjoy working out with weights, but I am not a body builder. I enjoy training and doing triathlons in my spare time, but I am not going to make you do one. My goal is for you to find peace with yourself, and love your body.