Holistic Movement

Brooklyn, United States

4.8

Open now

6 reviews

Contacts

QR code, vCard

Telephone:
+1 917-620-2534
Website:
www.holisticmovementny.com
Address:
Brooklyn, NY
Nearby public transportation stops & stations:
0.4 miBeverly Road (2,5)
0.4 miChurch Avenue (B,Q)
0.4 miBeverley Road (Q)
Categories:
QR code
Download QR Image Download vCard

Map

Streetview

Activate map

Today

Today 9:00 am – 5:00 pm
Open now
Local time (Brooklyn) 3:26 PM Sunday, June 1, 2025

Business hours

Monday 9:00 am – 8:00 pm
Tuesday 9:00 am – 8:00 pm
Wednesday 9:00 am – 8:00 pm
Thursday 9:00 am – 8:00 pm
Friday 9:00 am – 8:00 pm
Saturday –
Sunday 9:00 am – 5:00 pm

Description

Specialties

Holistic Movement is a boutique studio located in Brooklyn Heights. We specialize in GYROTONIC… a movement art form and unique approach to fitness which is inspired by dance, yoga, swimming and tai chi/​chi kung. It simultaneously stretches and strengthens the body using the resistance of a weight/​pulley/​bungee system on specialized machines. Creating stabilization through contrast… GYROTONIC allows you to find and move from your center and energetic origin while maintaining a suppleness and buoyancy created by the integration of breath. The results and benefits of GYROTONIC may include…

1. stress release

2. increased flexibilty and mobility

3. joint articulation without compression

4. over all sense of well being

5. renewed connection to breath

6. body awareness

7. improved posture

8. improved balance and coordination

9. and most important, it feels amazing! and you leave the session feeling at least a couple of inches taller !

History

Established in 2013.

Holistic Movement has been evolving for some time. We are settling into our new home here in the heart of Brooklyn Heights, and are enjoying the process. We have an amazing view of the east river and get to see the sunset daily…

Meet the Business Owner

Arianna M.

Business Owner

I have resonated deeply with movement from a young age. Studying dance as a child, I experienced an incredible sense of relaxation and clarity through it. It revealed a way for me to connect to both my inner and outer worlds, as well as to an energetic source. Gyrotonic® came into my life after a high school knee injury. A beloved dance teacher of mine recommended it… my knee healed… and Gyrotonic® disappeared. Gyrotonic® began to emerge again after I graduated from college, with a BA in dance from the University of New Mexico. I completed the training’s for Gyrotonic® and Gyrokinesis® in 2003, and shortly after that became a certified instructor. I have taken part in specialized courses and workshops, such as pre-​natal, level 2 training, Gyrotonic as a musical journey and an intensive breathing course. Gyrotonic® and Gyrokinesis® play a huge role in my life. I enjoy the quiet, spaciousness, fluidity it creates in mind, body and spirit.

Related places

You might also consider:
1
mi
Yakov Ostrovsky, MS, PT
1414 Newkirk Ave (Flatbush)
1
mi
Community Physical Therapy
1818 Newkirk Ave. Lobby D (Flatbush)
1
mi
University Orthopedic Assoc
710 Parkside Ave (Prospect Lefferts Gardens, Flatbush)
1
mi
Lynne O’Connor
97 Crooke Ave (Flatbush)
1
mi
Joint And Spine
1384 Flatbush Ave (Flatbush)
1
mi
Beverly Therapy
1410 Cortelyou Rd (Flatbush)

Vicinity

Near this location:
1
ft
Pendulum People
1
ft
Sidnia Delgado
1
ft
Jay Telecom
1
ft
Wyckoff Starr
30 Wyckoff Ave
1
ft
Popeyes
40 Empire Blvd
1
ft
KIKO MILANO
5100 Kings Plaza

6 reviews of Holistic Movement

No registration required
Place rating: 5
New York, NY
Arianna leads you in such a peaceful way through the deep movements, it is a joyous experience. After her session, my body, ribcage and hips felt lubricated and whole. Being a former dancer, it was special to discover this kind of exercise for the first time. The exercises strengthen my core muscles while offering deep stretching which I often yearn for being a former dancer. I felt good days after I left, and would love to continue doing this in the future!
Arianna is also a gifted teacher, and leads in such a gentle way that your body (and any injuries you have) feel safe and supported, enough to try new things and bring your body to places it has never been before. Highly recommended!
Place rating: 5
Brooklyn, NY
Arianna is a skillful, aware, and compassionate teacher. Her calm demeanor creates space for me to have my own experience with the material, and her helpful guidance invites me to bring myself to places I would never choose to go on my own. Our sessions leave me feeling more at ease with myself, physically and metaphysically. I would highly recommend Arianna’s practice to anyone interested in learning more about integrated movement and how that leads to transformation in all aspects of one’s life.
Place rating: 4
Brooklyn, NY
I was referred to Arianna by a friend because I had some issues with my back. I sit all day at work and i was developing stiffness in my low back and lots of tension in my neck and shoulders. Gyrotonic has been a total game changer for me. I feel about 2 inches taller after a session, and my tension in back and shoulders has diminished significantly. I love how she is located so close to me and has made herself affordable to come twice a week. She is worth so much more than she charges, but has made herself affordable because she wants to reach a wider range of people. Incorporating Gyrotonic into my self care routine has been incredible and worth every penny.
Place rating: 5
New York, NY
Being new to Gyrotonics, Arianna’s patience and peaceful nature was so appreciated.
Each session helped me improve on my body awareness, as well as my ability to connect breath to movement. I saw a difference in my flexibility and posture after the first few sessions. More than anything though, this was a great form of stress reduction for me.
Place rating: 5
Brooklyn, NY
Arianna is such a lovely Gyrotonic Instructor. As I’m in the process of becoming an instructor myself, I have been able to come to her for advice and with questions about movement and health. She always gives the utmost thought to any questions. Not only has she helped me develop as an instructor, myself, but has been a wonderful teacher that has helped me become more aware about my own body’s movement. Gyrotonic is an amazing movement system, and having a compassionate and thoughtful instructor like Arianna, is so important in this process.
Place rating: 5
Manhattan, NY
Arianna is a very attentive and a gifted Gyrotonic instructor. I would definitely recommend working with her. I was new to Gyrotonic and this style of movement was perfect for the chronic hip issues I was experiencing. I have increased joint mobility, flexibility and overall circulation. I feel so much better since I started!