The Dailey Method

Took my first-​ever barre class with Jennifer. I cannot begin to say how happy I am that I experienced barre for the first time with such an extraordinary teacher. She guided me through and was so encouraging. Needless to say, I’ll be back for more!

A true toning class! In one hour we stood, kneeled, sat and lied down, held onto Stretch bands, straps, the bar, EVEN small dumbbells. All in a beautiful studio with a young, but very knowledgeable instructor, Christy. I like the friendliness, the attention to detail, and given a reason why am working what I’m working. I also loved the cloth mats rather than plastic. They felt very comfortable to work on! The true test of course is how I felt AFTER the class… I felt more lengthened and tell and then I have from any class in a long time.

Oh wow if you’re looking for a full body work out –look no further!!! This is deceivingly tough,
However expect to be plenty sore after — but in a good way. You’ll work muscles you never knew you had. And the muscles you thought you worked hard — are going to be even more sore. This Dailey Method studio is clean and organized and with a wonderfully friendly and knowledgeable staff.

A class at The Dailey Method never fails to give you a challenging full body workout. While it is low impact you will use every muscle in your body and definitely feel it the next day and see the results soon thereafter. I’ve been to a few TDM studios and the Carlsbad location is one of the best. The owner and instructors are welcoming and provide great motivation and encouragement throughout the class and the studio’s location, expansive layout and not to mention onsite childcare are yet more reasons I love this studio.

I have been coming here for a few months after a friend bot me a gift certificate and now I can’t thank her enough. I’ve felt my body get stronger and leaner, posture really improve. They really focus of core strength which after 2 babies can be hard to reclaim. I would definitely recommend this place: great energy and instructors. A great bonus is their child care for anyone with little ones!

The best workout I’ve ever had. The instructors are all wonderful, and the vibe in this studio is great. Everyone with the common goal of just getting more fit. Though it is a tough workout, anyone at any level of fitness can do this. You just go at your own pace, and do as much as you can do. With each class you take, you will see yourself grow stronger and it is so motivating. I encourage everyone I know to try this at least once, but to really get a feel for what it can do for you, I think you need to go several times within a couple weeks. I saw changes in my body after going the first two weeks. No joke. It’s addicting! Love this place! And they h;ave day care for your kids if you need that!

I am not one of those super fit SoCal girls but I feel very comfortable here and after each class, a little bit stronger!
Great instructors and nice place. A++

The Dailey method is great. The owners are fabulous and make you feel at home. They care about you and your form. The childcare is wonderful also. The place is super clean which is huge for me. Highly recommend trying this place out!

Love it here! I purchased a groupon with a friend of mine and we have been going once or twice a week. The workout is great and studio is so nice and clean. Love the smell of the diffuser as you walk through the doors! We have mainly taken Jennifer‘s class and she great!

I’ve been to a lot of barre studios and this one is definitely one of the best. I got a really good workout and I know it worked because I was sore the next day. They take the time to stretch after each exercise and I definitely felt the burn. It is also nice space and a clean studio. Courtney is a great instructor!

One of my favorite barre studios after trying a couple around the neighborhood.
The reason I like Dailey Method more than others is that they pay attention to your form and always try to help you modify the workout to your body. I have back issues and they’re always very accommodating. My back has actually gotten a lot better since being here and specifically working out at Dailey Method.
Compared to other studios, the classes (except for dailey interval) are not very cardio based but more toning based. You won’t sweat that much, except for when it’s hot in the room. You will walk out with shaky legs.
The instructors are very friendly and helpful. Sometimes when the class is full, they’re not always able to get around to you but they sure do try.
The studio is clean and there is one shower in the changing room with a couple of lockers. The shower has lotion, shampoo, towels, and conditioner. I swear I’m the only one that uses it, I’ve never seen anyone else use it.
Remember to bring socks!

Been going here regularly for 2 years. I love the feeling it gives me and the stretching feels really good for being 40! The workout got me post baby fit again. It is also pretty much the only barre studio that offers childcare besides the non-​working 9a classes at other students. That’s an added bonus and my kids love to go. The teachers watching the childcare play and engage with the kids. Last year they also offered homework help during childcare time, which was awesome.
My only complaint is cost. Kind of pricey but I’ll never stop because the results are proven and it’s a good investment.

I took my first barre class here this morning and I had such a great experience. The class was challenging and the instructor was hands on and very helpful. Their facilities were also wonderful, everything was clean and the locker room had all the amenities you could every think of. I can’t wait until my next class.

Love TDM. The variety of class keeps U going back for more. Interval Class fulfills the cardio your body needs and mixed level barre class tones and burns. Having childcare available for all classes is wonderful too.

I’ve been coming to this barre studio for about 9 months now, and I love it. First, they have childcare, which makes my workouts possible. Second, the owners and instructors are all amazing, super-​knowledgeable women, who go the extra mile to make sure everyone’s form and alignment are correct and, most important, safe. I had been experiencing knee strain doing various other exercises, and it wasn’t until I came to DM that I understood why and how to prevent it. Third, results. You get them, and surprisingly quickly! I’m completely addicted. In addition, the studio often has challenges and community-​building events that just make things fun and foster connections. They make a challenging workout accessible and non-​intimidating. Thanks, Dailey Method Carlsbad!

I’ve been here at least 10 times and I’ve enjoyed working out at the Dailey Method. However, the instructors and the classes are hit/​miss in the sense that sometime an instructor will pay attention to your form and some other times, the same instructor may not even come close to you to help you correct your form. The 4:30 classes are normally packed but 5:45pm classes for the most part only have 3 – 4 students. Classes with Samantha really make you hurt (in a good way), Kristin with the ball can really help with your core and seat work.
The property is clean for the most part but I have spotted strands of hair many times which makes me wonder how frequently they vacumm the carpets in the workout room. I’m always going «EEEKKKK «when some of the routines want you to lie down on the floor on your stomach. I’m allergic to dust and those well-​used carpets can be dangerous.
On the whole, this place is decent but a bit of a drive for me, hence I have to really motivate myself to make it out here. But

My dear sweet lord, I was sore for days… and that’s a compliment! :P
I hate going to classes and not feeling the burn, you know? Well, dontcha worry. if it’s a burn you want, a burn you shall get. I mean, the classes aren’t grueling, unable to complete them, bootcamp style classes… But, GUUUUURL they are challenging. I always get sore in places I never knew had muscles & in the nooks and crannies of my body!

We went as part of Unilocal’s Ten Day Stretch, and it was a class that I would recommend for others to try if not join in terms of membership. Unfortunately, I live a bit too far away to make the regular commute (about a half hour to forty-​five minute trek in a car). The class was really well-​run, and there was not only one instructor, but one person who demonstrated, and a third who walked around to correct students’ positions. It was very hands-​on and useful. It was a really great way to work up a sweat!

I took 1class here and enjoyed it.
t reminded me a lot of the Callanetics method that I used to use back in the 1990’s,. I can tell if you did this religiously, your body would change!
The ladies who ran the class were helpful and very good at making sure you kept proper alignment.
I think right now, I’m more into rhythmic and quicker paced workouts, so this was very different for me… I think it’s a sign that I should force myself to do it more often.
I have to note that I really really hated the ball between my thighs by the end of the class, but that must mean I was doing something right. if you are curious about what I am talking about… go try a class! I think their website says that first timers get a $ 10 class!

Best workout for trimming the middle and strengthening your core! Shellie, Sam and the gang are tough, thorough instructors and their words will stick with you throughout the day and remind you to watch your posture, tuck and engage those abs! I can literally hear her advice even as I sit up straight at my computer and write this!
Try it!