Maxx Fit

Specialties

Maxx fit is a dynamic and personal approach to fitness training. If you are looking to lose weight, gain muscle or increase cardiovascular endurance we have a program for you!

Here is some of what we offer.

–Quick moving circuit boot camp style sessions

–Boxing with mitts and heavy bag

— Weight training programs

–Myofacial release and stretches for muscle and joint balance

–Diet suggestions

–Accountability through daily texts and emails

With so many avenues of exercise you will never get board working out with Maxx fit!

History

Established in 2009.

Sara Bridges has been a certified personal trainer since 2009. She attended Coopers institute and has participated in continuing education.

She has trained at Lifetime fitness in North Dallas.

She has worked with many different clients and seen wonderful results.

Meet the Business Owner

Sara B.

Business Owner

Sara Bridges is a certified personal trainer through Coopers Institute in Dallas, Texas. She has worked with people who have many different fitness levels. She is sensitive to those who are just starting a fitness program and tough on those who need to be pushed! Sara will push you to your physical max and help you reach your goals!