Phyzique Personal Training

I started working with Jenny to slim down for my wedding and lose the excess weight I had put on when I had my son… three years before! For some reason, I just couldn’t get back into working out and really needed some help.
I worked with Jenny three times a week and in the first three months, I lost 30 pounds. The weight loss was mostly due to the customized workouts Jenny designed for me, but I would never have lost that much weight so fast without Jenny inspiring me to eat better, workout on our «off days» and get excited about being healthy. I looked forward to telling her about my accomplishments (I lost 2 pounds! I skipped dessert! I fit into the Medium instead of the Large!) because she was genuinely excited — it was obvious that she got a lot of satisfaction in helping people feel better about themselves. I would get text messages from her saying thing like «Enjoy your weekend and try to squeeze in a workout if you can!» Of course, I didn’t want to let her down…
My workouts were physically exhausting and emotionally uplifting. While my body was pushed hard, Jenny was friendly, encouraging and energetic. Since she had just planned her own wedding, we had a great time discussing all things bridal. I would walk in so stressed and then leave feeling empowered. There was never a moment of boredom — each and every workout was different and she remained engaged and attentive during our sessions. I learned so much from her, that I was able to make my own workouts so much more effective.
When I got pregnant for the second time, I was able to workout with Jenny until the beginning of my 8^th month. I gained significantly less weight than I had during my first pregnancy, which made it much easier in the third trimester. I was not nearly as tired this time around and recovery post-​baby was significantly better.
These days, I love going to the bootcamp classes to help me stay in shape. After almost four years of having Jenny in my life, I am amazed that am still learning so much from her and grateful that she is still a part of my «healthy routine». I continue to be inspired by her to push myself and still love to tell her about my fitness achievements!