This is my first workout class of any kind and I was a bit nervous for a number of reasons: 1) Co-ed class & lots of strangers. I’m pretty good at making a fool out of myself without much effort, but throw in some wrinkles like keeping in step or on pace with the group or balance moves and things get extra dicey. 2) I had not been to the gym in quite a while and was not feeling very confident. 3) It’s a boot camp so I didn’t want to get spit on me while the instructor got in my face and shouted«Get up you lazy sack of s#@*!» when I collapsed from exhaustion. But having met Tina and her extending a personal invitation and some gentle encouragement from some friends who attend the class, I took the plunge. Such a great decision. Two months later I am feeling better than I have in a very long time. I’ve lost weight and improved my diet. I feel healthier, more confident and motivated to continue and improve. Before I attended that first class I almost let my imagination get the best of me. Though I nearly puked, honestly, about 3 times during the first workout, when it was done it was so gratifying. Every class is a challenge because every class is different. Tina does an amazing job of providing variety to keep it fresh. My illusion of a belligerent drill instructor was completely shattered. Every comment she makes is either encouragement or informative. She helps you visualize your goals, provides diet tips or reveals the benefits of a particular exercise. She exudes positive energy and shows a genuine interest in helping you achieve your personal goals and invites you to share success stories. It seems her positivity is contagious since every person I’ve met in the class are cool people. If you want to sweat and get a great workout I highly recommend it. The class is never easy, but it’s up to you to set your own pace. Tina is awesome and easy to talk to. If you’re wondering if she wears the outfit in the review picture, the answer is «no». But, even in sweats & a hoodie she still smokin’ hot!