Concord Fit Body Boot Camp

Specialties

The Science Behind The Unstoppable Fitness Formula

The secret to the massive fat loss results that our clients are getting is due to the After Burn™ effect that our workouts produce. After Burn™ is the state of increased metabolic output (elevated metabolism) for up to 28 hours that takes place after a really good workout. But not all «good» workouts are the same; many, in fact, deliver little fat burning results at all.

Why most workouts programs fail: Most workouts are based on the «old science» of steady state training. Moving from machine to machine or jumping on the treadmill or stationary bike and keeping your heart rate in your «target heart» zone for 30 – 60 minutes is steady state training… this is the old and ineffective way of working out.

Steady state training only burns calories while you’re exercising, then it quickly brings your metabolism back to its normal state once you stop working out, that’s pretty ineffective.

We do things a lot differently here at Concord Fit Body Boot Camp, which is why you’ll burn twice the calories during your workout with us, AND you’ll continue to burn even more calories up to 28 hours after your last workout session.

History

Established in 2014.

Concord Fit Body Boot Camp is a results driven and energetic fitness and fat loss workout program that includes motivation, accountability and dynamic resistance training; all designed to get you the body that you want in a safe, fun and non-​intimidating atmosphere.

Every workout session is led by an experienced, certified Concord personal trainer and is designed to be fun, supportive and challenging, while burning maximum fat, in minimum time. Personalization is key to getting the best possible results, which is why our workout programs are modified to fit your goals and individual fitness level.

But unlike working one-​on-​one with a personal trainer, our workout programs are done in a group setting which makes them fun, motivating, challenging AND it keeps the cost of the program affordable compared to private one-​on-​one personal training sessions.

Meet the Business Owner

Virgil C.

Business Owner

I’m a certified fitness trainer and am very passionate about helping anyone who is committed to improving their health and achieving their health/​fitness and weight management/​fat loss goals.

I want to continue to be a part of the solution and help people get in the best shape of their lives which is why I have come to bring Fit Body Boot Camp and the Unstoppable Fitness Formula to the residents of Concord and surrounding areas. If you’re looking to get real fitness results, this is the right place for you!

My carefully crafted fitness boot camp has been designed to genuinely and effectively give you the results you want as I incorporate functional weight training exercises. My boot camp sessions are structured to make you leaner, stronger and give you more energy than you can imagine!

I look forward to working with you and am confident that you and I, as a team, can work together to get you started on the right path towards achieving your health/​fitness goals!