Train Smart Bootcamp

Specialties

Train Smart is a «Smart» approach to health and wellness that combines fitness and nutrition in a real world, real motivating, real results way.

Train Smart bootcamp is small group training rather than your typical cookie cutter bootcamp. The workouts are always changing to keep your body guessing and progressing. Train Smart workouts are a blend of different varieties of «workouts» taking the best of several different approaches and nixing the rest.

Essentially you’ll get a great blend of unconventional cardio, resistance exercises and functional fitness to balance out your bod!

History

Established in 2009.

Train Smart’s primary trainer has been training since 2001 but came out to California in 2009, evolving her training into the Train Smart Bootcamp that it is today!

Meet the Business Owner

Crystal M.

Business Owner

Crystal has been personal training and teaching group exercise since 2001. She studied Kinesiology in college and is ACSM (American College of Sports Medicine) certified.

Crystal approaches fitness in a fun, motivating, no b.s. kind of way. She will push you to your limits and have you realizing what you are truly capable of! (while she supports you consistently along the way.) ;)