Commit To 5k

Specialties

Teaching women how to overcome their fitness obstacles and run their first 5K.

History

Established in 2012.

Have you been struggling with taking care of yourself, making time for yourself, feeling nourished, feeling connected to your body again, loving your body, and having a fitness program that works for you? Most of us go through this struggle because life demands a lot from us.

We believe there’s a way to make all of this a reality for yourself and we want to support you in that journey to a whole and healthy life.

Meet the Business Owner

Kirsten and Khatija D.

Business Owner

Khatija is a transformational life coach and counselor who holds an MA in Counseling. She works with women who are ready to experience an inner revolution! This includes women in transition, women who’ve experienced loss, or women are just ready to make a change for the better. She guides them in releasing all that is in the way of their fundamental authentic and greatest self, clearing the way to true happiness and transformation.

Kirsten is a certified running coach, triathlon coach, and personal trainer who has been helping women kickstart and reach their fitness goals since 2010. She emphasizes building strength over weight loss, knowing that women are most beautiful when they feel strong both on the inside and out. She is a mother and a late-​in-​life athlete who transformed her frustration with her post-​pregnancy body into a passion for and dedication to health through overall fitness.