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Specialties
Hatha & Vinyasa Yoga
Beginners Welcome
GREAT FOR
Back pain
Flexibility
Insomnia
Anxiety
Strength
Endurance
Joint pain
Posture
Moodiness
Blood Pressure
Soreness
and MORE
History
Established in 2012.
Started by the owner, end of last year, as a way to bring the Tamarac Village Apartment community closer. Now open to the public as an alternative to other fitness facilities in the area. One of Tamarac’s best kept secrets! We get personable to customize your routine to resolve your specific problems. A great way to meet neighbors, make new connections, and inspire a healthy vibrant lifestyle to you and your friends.
Meet the Business Owner
Jessica G.
Business Owner
I began an interest in yoga 7 years ago as a way to stay healthy and active. I noticed it was easier to relax and felt amazing after a super quick routine. However, when I began weightlifting and an intensive fitness routine 3 years ago, I began trying every trick in the book to prevent soreness from my 3 – 4 hr workouts. Yoga was the quickest and easiest solution. I began teaching and showing others how easy it was. I saw my students and how yoga helped them as a natural solution to so many issues. Its become a passion and a great way to socialize with great people. I am constantly increasing my own flexibility, discovering tips for my students, and helping others learn why being active is so important for their quality of life. I try making it super fun too.