Fusion Movement Pilates & Hoop Dance

Specialties

Fusion Movement is a specialized service created and operated by Susan B. Stack. Fusion Movement offers individual private lessons, duet, and small group classes in Pilates, Hoop Dance and Barre.

Fusion Movement focuses on technique, application of Stott Pilates® Principles to the body, learning to engage «core» muscles properly, which will improve: spinal stabilization and mobility, postural awareness, muscular endurance, joint range of motion, ease of movement, stamina, and flexibility.

Fusion Movement focuses on the application of hoop dance technique created by the company Hoopnotica®. Susan breaks down the movements, which makes them simpler to understand. This results in these movements being easier for clients to assimilate into their bodies at their own pace. It’s so much fun you don’t realize you’re actually working out. If you think you can’t «hula hoop», think again because these classes will teach you how and so much more!

Meet the Business Owner

Susan S.

Business Owner

Susan is the owner and operator of Fusion Movement Pilates and Hoop Dance. She offers individual private and semi-​private lessons in Eugene, Oregon.

Susan personally understands the experience of injury due to hypermobility syndrome in various joints. Through Pilates, Susan found the rehabilitation that her own body needed to overcome numerous injuries, which had left her in chronic pain. Wanting to understand what was happening in her own body so that she could help others, she embarked on a professional and personal journey of study ranging from observation with physical therapists to her own teaching of workshops on postural analysis. Susan’s extensive training has provided her with the skills needed to specialize in Pilates for post-​rehabilitation. Guiding her clients toward a sustainable life of wellness, she designs Pilates programs for clients that have been released from medical care and physical therapy to help continue their rehabilitation of musculoskeletal injuries.