Tony Sancho

Specialties

Sessions are available in Glendale, Burbank, Los Feliz, Pasadena and Downtown LA. They are always fun and enjoyable, and constantly changing to keep them challenging and to keep you on track towards your goal. Home, Office, Group Bootcamp & Outdoor session available.

–Weight Lose and Diet Consoling

–Core Fitness

–Muscle Confussion

–Resistance and Circuit Training

–Power Training

–Plyometric and Synergistic Workouts

–Cardiovascular Program Development

–Sports specific training available

–Individual and Group classes available

Your fitness program design is based on your fitness goals and vary depending on your individual needs. Your initial fitness consultation will be crucial towards setting your fitness goals.

Fitness consultation includes:

–Body composition measurements i.e. overall body weight, current body fat %, current lean body «muscle’ weight.

–Blood pressure and resting heart rate measurement (this is used to set target and max cardio heart rates)

–Current diet evaluation

History

Established in 2010.

I have been training people and helping them to reach their goals since 2010, and I look forward to doing the same for you. Take it from someone who has been there, it’s possible.

Schedules are very flexible to meet your needs in various locations; Los Feliz, Glendale, Burbank South Pasadena, Pasadena, Altadena, San Marino No gym membership necessary. In-​home and in-​office and gym/​outdoor personal training services available.

Meet the Business Owner

Tony S.

Business Owner

My love with fitness began in 2007, when I, decide that I wanted to shed the pounds. I was a heavy kid growing up but my weight stayed pretty consistent. But after I started a family I began to put on more than before. I was just over 200lbs at 5’8′ and very unhappy with my appearance. I had a gym membership but never went. In 2007, I hired a personal trainer so I could have someone there to hold me accountable to my goals. With-​in 6 months I lost 60lbs. It was amazing. She gave me the tools I needed to succeed. And thats when I decided I wanted to help people to do the same.

Certified through nationally and internationally recognized:

NASM — National Academy of Sports Medicine

Fully insured by:

Elite Risk Insurance