HIBS Yoga in Henderson, NV

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Telephone:	+1 702-568-9642
Website:	hebashorses.com
Address:	2525 W Horizon Ridge Pkwy Ste 100, Henderson, NV, 89052 Anthem
Categories:	Yoga

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Accepts Credit Cards

Yes

Good for Kids

Yes

Today

Today	11:00 am – 12:30 pm 5:30 pm – 6:45 pm 7:15 pm – 8:45 pm Closed now
Local time (Henderson)	3:41 PM Thursday, November 28, 2024

Business hours

Monday	9:00 am – 10:00 am 10:30 am – 11:30 am 5:30 pm – 7:00 pm 7:30 pm – 8:45 pm
Tuesday	9:15 am – 10:15 am 5:30 pm – 6:30 pm 7:00 pm – 8:30 pm
Wednesday	9:30 am – 10:30 am 11:00 am – 12:30 pm 5:30 pm – 6:30 pm 7:00 pm – 8:30 pm
Thursday	11:00 am – 12:30 pm 5:30 pm – 6:45 pm 7:15 pm – 8:45 pm
Friday	10:00 am – 11:00 am 5:30 pm – 7:00 pm 7:30 pm – 8:45 pm
Saturday	9:00 am – 10:00 am 10:30 am – 12:00 pm 6:30 pm – 7:30 pm
Sunday	9:00 am – 10:30 am 11:00 am – 12:00 pm

Description

Specialties

Yoga (all levels), Introduction to Yoga, Restorative Yoga, YogaLATES (Pilates & Yoga fusion).

Holistic Integration of Body & Spirit (HIBS) Yoga is a magnificent fusion of various yoga styles, incorporating the basic moves of Forrest Yoga in every class to ensure a consistently incredible experience for the students no matter which class they attend. The intent of HIBS Yoga is to facilitate healing for body, mind, and Spirit, while building strength with integrity. All HIBS Yoga classes are sequenced and themed intelligently with intent, encouraging deep breathing, core engagement, and energized expression in the poses. Classes incorporate the use of aromatherapy with doTERRA Essential Oils, and hands-on assists to help students feel safe and comfortable in the poses.

History

Established in 2015.

Heba Saab was teaching yoga and pilates and leading yoga teacher trainings in Henderson. Her following was growing and she had a number of teachers who graduated from her yoga teacher training program. She felt that it was time to provide a place for them to teach and practice together, her tribe needed a home. After meeting with the previous owner of Yoga Unlimited, Heba found out that the business was closing. She saw an opportunity to take over a beautiful and established space and transform it into a flourishing yoga community. Yoga Unlimited went out of business on June 15, 2015. Heba Saab created HIBS Yoga and took over the space two days later. HIBS stands for Holistic Integration of Body & Spirit, and is also the nickname of our studio owner, Heba.

Meet the Business Owner

Heba S.

Business Owner

Heba Saab is an E-RYT 500 (Experienced Registered Yoga Teacher at the 500 hour level). Hibs is also a yoga teacher trainer and certified Pilates teacher. She has been practicing the sacred science of yoga for over 15 years. Heba’s classes are Forrest Yoga-inspired, incorporating a fusion of many different methods and approaches that have been proven to yield extraordinary results in deepening the mind-body connection, promoting healing, and cultivating a connection to pure being.

Holistic Integration of Body & Spirit (HIBS) Yoga is a reflection of Heba’s yoga practice and her love of Forrest Yoga and yoga in general!

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14 reviews of HIBS Yoga

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Jennifer Z.

Place rating: 5
Las Vegas, NV

This place is incredible! Its tucked in on the right, right after you turn on Horizon Ridge pkwy from Eastern.
The studio is sooooo clean, and smells amazing! There are mats you can borrow, and also blocks, straps, and rolls!
When I arrived I was greeted by Jessica P. the yoga teacher. She told me what I needed for the class and what type of practice we were going to do. She was very professional and made me and my friend (a first timer) very comfortable with our stretches and finding our inner peace.
I felt great and refreshed after my session. I highly recommend this studio and will definitely be back! I recommend Jessica as a teacher, she does her classes on Sunday’s at 2:30. Can’t wait to check out the other offerings HIBS provides! Thank you so much HIBS!

Eric Z.

Place rating: 5
Las Vegas, NV

Best Restorative yoga in Vegas. Great energy and community. If you are looking to heal from an injury, this is the only place you want to go. With people there to assist in every class, I feel very safe and that my health is the upmost importance. I’m so glad to have this studio and all the teachers in it!

Kaylin Y.

Place rating: 5
Paradise, NV

Heba is a miracle worker! My body and spirit always feel amazing after a class at her studio. I am so grateful to have found such a genuine and compassionate teacher to take classes from. Seriously, if you are looking for a studio to practice yoga in Vegas, I’d HIGHLY recommend HIBS Yoga. Clean studio, credible instructors, genuine people, reasonable prices, and safe instruction. also a great place to practice if you love hands on assists! :)
Thank you HIBS Yoga!

Holly N.

Place rating: 5
Las Vegas, NV

HIBS (Holistic Integration of Body & Soul) is a warm, wonderful and safe place to come home to your yoga practice or try something new. The studio is immaculate, the staff are kind, the instruction is personal and if you need an environment free of judgment or hidden agenda in Henderson, Anthem or the Las Vegas area, this is the place to be. So many props available to aid in your postures, yummy aromatherapy to influence a deeper practice and hands on assists from generous teachers.

Christie M.

Place rating: 5
Henderson, NV

I love this studio… I took my first class here when it was Yoga Unlimited… I am so happy that Heba bought the space to continue to share Yoga with the world. The staff is so friendly and inviting. I love the fact that there are sooooooo many props to use! I am height and limb challenged LOL :) So it helps to have the props to use in my practice. I also love the one on one received in class. The classes are based on Forrest Yoga techniques which is a very therapeutic style of yoga… so I know that I’m practicing safely. There are also a variety of classes from beginner to more advanced. I have taken both and I always feel challenged and accepted in all. The fact that the studio is kept at a comfortable 80 – 85 degrees is definitely a plus with so many HOT yoga studios around… I feel I can take my practice to a new level without struggling with the heat. And one more thing… I love the use of essential oils in the classes… it just adds an extra layer of healing.
I recommend this studio for the warm and welcoming environment… it’s a true yoga experience.

Renee P.

Place rating: 5
Henderson, NV

If you are looking for a homey, comfortable, clean and friendly studio, with an amazing yoga experience, Hibs yoga is the place for you!!! Every instructor is extremely knowledgable and very caring, taking the time to meet and learn about each student. They yoga will give you strength, mentally and physically and truly enhance every part of your life. I absolutely love this studio and feel very privileged to have found Hib’s.

Stephanie B.

Place rating: 3
Henderson, NV

I used to go to Yoga Unlimited, so I decided to give this «new» yoga studio in the Yoga Unlimited spot a try. I signed up online for a free introductory class, and chose the Restorative Yoga class at 5.30 in the afternoon on Thursday.
When I arrived, check-in went smoothly and quickly, and the young man at the front desk was friendly and knew what he was doing.
Upon entering the studio, I noticed that they had bought some electronic candles for mood lighting, which was a nice touch. The props — blocks, blankets, and straps — are leftovers from Yoga Unlimited. Here is one point of contention for me: after class, props go right back into the bin they came from, so I’m not totally convinced they are cleaned or disinfected between classes or even on a regular basis. I may be wrong.
The class itself was overall fine. The instructor, who I don’t think introduced herself by name (or else I wasn’t listening), was very zen and I really appreciated her reminders about mindfulness and observing our breath. She did a great job guiding us through the class.
The class itself consisted of only a few poses that were held for extended periods of time — savasana, lying butterfly, child’s pose, cat/cow, and half pigeon pose. This all took about 80 minutes, so it was definitely a relaxing class. One complaint I had about the class was that we were told to use props, and I absolutely abhor using props during my practice. I end up spending half the time fiddling with the prop, adjusting it, and trying to get them «just right» (e.g., I hate the feeling of a lopsided blanket under my back), and lose focus and mind-body awareness. I think props are a distraction. I didn’t want to be defiant, though, so I complied and spent half the class messing with them and grumbling to myself.
Overall, it was an OK class. I don’t think I would pay $ 20 for a drop-in class in the future.

Karen M.

Place rating: 5
Las Vegas, NV

I am new to the Yoga but after one class decided it was what I was looking for to help me get in shape and learn more about my strengths. The yogi’s are friendly and very helpful. The staff is fun. Heba makes it a point to know all of her guests. She speaks to each one before class to find out intentions and if you are working with injuries. The variety of classes and times are wonderful. Stop by and join in a class or two.

Desiree B.

Place rating: 5
Henderson, NV

Hibs Yoga is a warm & peaceful studio. I have been a student of Heba’s in her teacher training & in her yoga classes. She welcomes everyone… If you are a beginner or a seasoned yogi and you have not been here… Please check out some of her classes. Her style is unlike any other in Las Vegas & it is challenging but healing. Her voice alone can bring you back to the mat. Heba has a true gift in guiding us to a deeper connection and understanding of Yoga & being ok with where we are at. It’s intense but it is life changing! Each class has someone there to help the teacher with assists and adjustments & there are blocks, bands, straps, blankets & mats for everyone to use… I used to feel uncomfortable with help or assists until I realized how valuable it truly is! Everyone at her studio is open, friendly and makes any one new to her studio welcome! If you are new to yoga or Pilates, HIBS has a variety of classes, if you want to deepen your practice & try something new… Well, it is all here.

Kimberlee O.

Place rating: 5
Henderson, NV

I love it here! The staff is very friendly and remembers me by name. I also feel very safe while taking classes. The teachers are great at making sure you are doing the poses correctly. I highly recommend this studio!

Ahmad S.

Place rating: 5
Henderson, NV

Great Studio, Best Yoga teacher. There are classes for all levels. One on one attention is always a priority. Highly professional and relaxing atmosphere. If you are a true Yogi, this is the place to be.

Emily G.

Place rating: 5
Henderson, NV

So long story short, my yoga studio shut down unexpectedly and i abruptly found myself on the hunt for a new place. I tried a handful in the henderson area only to be gravely disappointed by them all. Then, however, i got a message from Heba on Unilocal inviting me to try out her new yoga studio and i was (a) so impressed that she personally contacted me and (b) so thrilled by the timing (i had just gotten home from the worst yoga class ever at one of the new studios i tried out).
Anyway, i show up to the «intro to HIBS yoga class today at 4pm» and the studio was so cute and cozy, plus i was greeted by the owner herself who was just as friendly as her Unilocal introduction made her seem.
She offers a variety of packages and classes for all skill levels and more importantly gets to know you and your intentions and makes you feel right at home right away.
The class itself was awesome. Small and intimate with a great blend of strength building, meditative breathing, and flexibility. She made an intro class about much more than just basics.
Anyway what i am trying to say is, i am so happy i found this place (or rather that it found me!) and i immediately signed up for the $ 39.99 one month unlimited beginner package. I cant wait to go back.
Check it out! You will be so happy you did.

Tina M.

Place rating: 5
Las Vegas, NV

Ok, so first off let me say that I have little experience with yoga. I grew up as a dancer, but after tearing my ACL I slowed down a bit and was looking for something more soothing and relaxing to do, while still getting exercise. I have taken drop in classes around the area with friends, but I couldn’t find myself gravitating to any of the studios, and anyone who has done yoga/dance anything involving a studio, knows how important it is to get a good vibe off of the place you go to practice. Heba is amazing, let me put this in caps so people who skim reviews know that HEBA IS AMAZING! My first class that I took with her was honestly an experience. She was involved and went around helping students, and even asked before class if anyone has any injuries or has any focus areas. Super cool. She brings a welcoming, calm vibe to class which is nice to see as a beginner. I would ¹⁰⁄₁₀ recommend taking any of her classes!

Dave S.

Place rating: 1
Las Vegas, NV

Whoever «HIBS» is bought this studio suddenly and now will not refund the unused portion of my pre-paid card for classes at Yoga Unlimited. Their website explains this as «heated to 80 – 85 degrees» which they claim is necessary to warm up your body (though all my previous teachers explain that this what the ujjayi breath is for). When i told the new owner I do not like heated yoga they responded, «this isn’t heated yoga» — So are you lying on your website or to me directly? Either way i didn’t dig the vibe as she said it was just business. No Namaste here apparently. Oddly, «HIBS» stands for «Holistic integration of body and soul» — My understanding from a few years of practice is that yoga inherently IS the holistic integration of body, mind and soul — so in naming this place «HIBS» they are essentially calling it, «Yoga Yoga» but without the integration of mind. It’s too bad they decided to leave the mind out of their process — they may have realized the benefit of taking care of customers of the previous studio and probably wouldn’t have ended up with such a silly name.
If you like studios that use goofy marketing ploys and lie to you to get yo in the door, this is your studio.

HIBS Yoga

Henderson, United States

Contacts

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Map

Streetview

Bussiness info

Today

Business hours

Description

Related places

Vicinity

14 reviews of HIBS Yoga