Glow Hot Yoga

This place is awesome! They make you feel extremely comfortable even if your not at the level of the others. Great class. Highly recommend and I will def be going back! Drink lots of water.

Britts Glow Hot Flow was the perfect start to my Wednesday morning! I’m feeling extremely energized! I love the studio space! It’s so spacious, open, clean and zen. I can’t wait to try the paddle board yoga class ;-)

Such an amazing and wonderful group at Glow! I’ve never felt more welcomed in my life. They assist in every way possible and teach to be gentle and loving in your yoga practice. What more can you ask for? Love this place!

I was introduced to glow from a friend and I absolutely love it! I’ve been only twice and already signed up for 20 days for $ 20! Its $ 17 for a class so you might as well do 20 days and get a few classes! Everyone there is always so nice and helpful. Very hospitable! Can’t wait to go next week!

I love this place! Great teachers, beautiful studio, and stand up paddle board yoga! It’s a must if you haven’t been or are new to yoga!

Been meaning to write a review. I hate yoga. My sister can vouch for my negativity on it lol however I gave it a try because I needed to stretch and she told me the heat would relax my muscles. Fell in love. More stars should be allowed for this place. If I didn’t work during the classes I would go everyday. The environment and staff make it the most fun and relaxing place to be. Truly a diamond studio.

If I could give this place 50 stars I would!
I’ve never been a fan of Yoga. My past experiences were just eh.
I tried the 30 day trial and fell in LOVE.
Glow is more than just a yoga studio. It’s a home away from home. It’s a welcoming environment for EVERYONE. It’s modern, clean, and inviting. The staff is absolutely wonderful – true gems. The staff is incredibly loving and attentive. They help with your poses, answer all your questions, and make sure you feel welcome.
The heat aspect seems intimidating at first however once you surrender to the heat it’s amazing. You’ll work up a sweat! In addition they started a run club!
In all honesty I would check this place out! Everything about it is amazing especially the people.
You can do yoga anywhere, but Glow makes you push yourself and makes you want to grow as a whole alongside others. Glow makes you feel like you’re part of something special.
Much love to all that go and work there.

I’m currently in the middle of my 30 days for 30 dollars here. Fell in love with this place already. I was looking for a small business yoga studio but I was unwilling to give up the heated classes. I don’t prefer to practice yoga without the heat. This studio fits the bill.
This studio is clean with a welcoming atmosphere. The instructors are attentive and have all been great. The hardwood floors are A plus and the studio truly wants to run on community. I personally love the location and I always feel revitalized after class. From the Runners club to paddle boarding… to kids yoga and more… this place makes you feel right at home.
Try it out! If you’re new to yoga… Glow is a great place!

Felt welcomed from the moment I arrived. I was late due to being lost, they still welcomed me in the class and were kind. The design and vibe is clean and zen. I really like this place and the people.

I used to attend cpy in hb. The parking terrible, you need to arrive 30 minutes prior to get a spot and the last 2 times I attended I got kicked in the head due to jam packed class, no thank you! Glow on the other hand is the complete opposite, you drive up park, don’t need to arrive early, never over crowded and oh so clean all the time, it’s amazing, I’m addicted!

best studio to go to while on vacation. They also have highest quality thick mats, equal to my manduka to rent. Very good clear instructions, class makes you keep focused.

This place is so amazing! Had a wonderful class with Jody. I had only done Bikram before but BikYasa was easy to follow and I really enjoyed the music and the wonderful attention she gave each student. Now that I have the jist of the class, I’ll be able to focus on really exerting myself next time. I can’t wait to try the others. The studio is clean and fresh and has lots of nice items for purchase. They even have yoga for kids, how adorable! I will definitely be back.

I stumbled across this gem today. The owners were very nice, and seem to be very passionate about yoga. They offer a great introductory offer $ 30 for 30 days. It was an easy and pain free choice to give this studio a shot! I live in Long Beach and this place is very convenient just a hop skip and a jump over the bridge from Seal Beach to Sunset. Studio seems very clean and by the vibe I got from the owners I am sure the instructors are amazing. I cannot wait to try my first class!!!

I have practiced here since they opened the studio in July. The studio provides a clean, modern and relaxing environment. The staff is very accommodating and the instructors have been great.
I love the new hardwood floors, the music, the atmosphere and the excellent instructors.
Highly recommend this studio.

Let it flow, let yourself GLOW
Slow and low, that is the tempo
Let it flow, let yourself GLOW
Slow and low, that is the tempo
It’s never old school, all brand new
So everybody catch, the Yogie flu
Not like a fever, not like a cold
The poses are clear, the breath is bold
So don’t see a doctor or see a nurse
Just listen to the music, first things first
First of all, get off the wall
It’s time to bend so have a ball
We slowed it on down, so get the hell up
Take hot yoga or maybe SUP
You got determination, focus on core
Your tum-​tum might be a lil sore
What you see is what you get
And you ain’t seen nothing yet
Yeahhhh Beastie Boys? R.I.P. MCA. I digress…
I found this place while having Bfast one morning before heading off to SUP. I COULD NOT miss the GI-​NORMOUS sign they had hanging with their studio name «GLOW» and the «NOW OPEN» sign that also hang on the huge building. There location is SUPER EASY to find going (E) because you come right down PCH, over the bridge, and turn (L) at the first signal (Anderson) and into the parking lot and park. Going (W) they are the last signal light on your ® at Anderson, across from the water Tower, and before you go over the bridge back toward Seal Beach. There is PLENTY OF FREE PARKING and this is a beach city. That almost NEVER HAPPENS!
I had already checked out the website and saw they had Paddle board YOGA which I have been wanting to try for EVA but most studios don’t have it and if they do they are not near me or offer it ONLY once or twice a month at a different location. This studio does both at the same location. No trekking to a different location. I was planning to go SUP’ing anyway at 9am just up the way, but I would try to get into their class at 8:30am and kill two birds at one time.
I scarfed down my bfast and drove across the street. Britney showed up and a couple other students ready to hit the water and I inquired about the class. She asked if I signed up on line and sadly I had not but she said they were full and maybe they would have a no-​show if I didn’t mind hanging out for a few minutes! I could ONLY HOPE! Then she remembered they had an EXTRA board! OH BOY SOCRE! I was in! I signed my life away with the wavier and paid. I also decided to get the DEAL of 30 DAYS for $ 30 they have going since they have ONLY been OPEN about 4 weeks! YEAHHHH MEEE! SCORE & SCORE!
The SUPYO class was AHHHH-​MAZING! The class max’s out at 8 students so REGISTER EARLY before they fill up. They also use ACTUAL boards for PADDLE YOGA so they are wider. Everyone gets a weight to anchor the board so you don’t float away. You will move a little so give yourself PLEANTY of room from the other students. I was sweating like a wart hog! It was GREAT because YOU HAVE TO FOCUS on your breath and your BALANCE or you’ll be in the water. Not a big deal, especially on a hot day but I had a few close calls! We went through a normal vinyasa flow class ON the BOARD! A few poses you have to adjust differently or again you’ll be in the water but SUCH A GREAT CLASS!
Next I took their HOYO (hot yoga). All I have to say is HYDRATE, HYDRATE, HYDRATE BEFORE the class and during if needed and a little protein during the day never hurt anyone. Then breath and have fun! Their HOYO is great because again its a normal venyasa flow type class but Jamie also did a few of the 26 Bikram poses as well! She was awesome and open the doors to the class if she noticed it was getting too much for the class. I mean it can get sweltering in there as you build heat and sweat like a wart hog. She offers adjustments if you want them and she really get your heart pumping. You can feel the day melting and those nasty toxins leaving your body.
Because they just OPENED the month of AUGUST they offer FREE WORKSHOPS like arm balance, pose/​postures clinics, gentle yoga, yin yoga, intro to ashtanga. There will also be an Acro class but there is a fee. Bring a partner and split the cost. Every month they will have different clinics so check the calendar. ONLY AUGUST WORKSHOPS ARE FREE so come on by and check them out and the studio.
Looking for a GREAT yoga studio and to try this is your place.

Started Hot yoga classes At Glow a week ago and have been going nearly everyday. Already feeling the changes in myself in a positive way! Welcoming staff and teachers and very clean studio. Only great things to say about this place check them out!

Great location for SUP Yoga and Pilates! Hour classes are offered right in the harbor for a relaxing break or longer classes are offered with an extended paddle to enjoy the beautiful area. There’s a lockbox on the dock or there is the option to lock belongings in the studio.
I took the SUP Pilates class, which I was told required less balance than the yoga class — so might be a good start for those who might be hesitant.

Very nice yoga studio. I am fairly new to yoga, and our instructor (Jamie) made it fun and relaxing. I will be back.

This is a new hot yoga studio. Sunset Beach didn’t have one and I am so happy there is a hot yoga studio in the neighborhood. This studio has two spacious rooms to practice in. One is for hot yoga the other is non heated. The heat in the room is perfect! I love the flows we do and the music makes the perfect touch to my yoga practice. They are also located right next to the marina and offer SUP (stand up paddle board) yoga! Beautiful scenery! I have not tried it yet but am excited to do it soon! The teachers are friendly and welcomes you to the practice. A very clean studio. The restrooms have shower stalls so you can go to your practice and shower afterwards if you want. I am happy to have found a studio I can call my yoga home. Namaste! And I hope to see you on the mat soon!

SUP yoga on Saturday morning was a blast! My husband and I found Britt’s practice online and made the weekend Vegas to LA trip to enjoy the ocean air via SUPs.
Some things I truly appreciated about Britt’s class:
1) She started us with the basics. We were not new to paddle boarding but never had formal instructions for the most effective techniques. Britt breaks down the fundamentals such as how to hold your paddle and increase speed on the board.
2) There are plenty of modifications for all skill levels. Let’s face it, even super yogis are thrown for a loop when their ability to balance is challenged. My husband and I are practicing at different levels, but we were both able to enjoy this morning flow. Also– she explains modifications before we even stepped foot on the boards– very helpful!
3) She is able to communicate the class effectively. Since you may not necessarily be able to see Britt, your class is led through her vocal cues.
4) She brings her camera phone so you don’t have to! I brought my phone anyway since my ‘lifeproof’ case is miraculous. But if you want that money shot of your inversion, she addresses those social media needs after class.
Things to consider:
1) Bring water. There are elastic chords built into the front of your board. You can secure your bottle there.
2) A class will take ~2 hours. Make sure you account for this when scheduling your morning.
3) You can wear whatever makes you comfortable! I felt like I had to wear a bathing suit, but your normal yoga wear is just as acceptable. No one in our class fell into the water but being prepared for the plunge might not be a bad idea.
Thanks, Britt, for an amazing class!