TriLaVie Triathlon and Running

Specialties

Triathlon training is just a fun way to mix up swim, bike and run with competitions and social events! TriLaVie welcomes all levels of adult women, especially the beginner triathlete. Our specialty is providing coached programs in a supportive team environment. Mix up your fitness routine and join us! You will never be bored!

TriLaVie Triathlon Fun Fact: 48 is the average age of our team members!

TriLaVie Friends & Family Programs welcome men and women to our Trail Runs, Beach Runs, Swim Lessons and Masters Swim Team. There is something for everyone!

Come play with a purpose and do a triathlon with TriLaVie!

History

Established in 2009.

TriLaVie Triathlon, Running and Swimming was founded in 2009 by Martha and a group of more than 75 women who wanted to do triathlons. The women ranged from non-​athletes to life-​long competitors. TriLaVie is now Orange County’s largest triathlon team with programs for women-​only as well as Trail Running and Swim Lessons for both men and women. What makes TriLaVie so successful? Professional coaching for amateur athletes, camaraderie and a team culture that supports a deep respect for each other and the sport of triathlon. We want everyone to love being fit and having fun. Triathlon for everyone! Play with a purpose! Join us.

Meet the Business Owner

Martha S.

Business Owner

I fell in love with triathlon in 2001 when I moved to California from the northeast. The variety of swim-​bike-​run training works into a healthy lifestyle and I choose a few races each year to stay motivated and feel young. Though I was inspired by watching the Hawaii Ironman growing up, I never imagined I’d be a triathlete, let alone an Ironman myself! Triathlon enriches my life so much, I want to find ways to share that well-​being with others.

As a life-​long educator, the transition to coaching feels natural for me. I am passionate about sharing the challenge of triathlon with women of all athletic abilities. My favorite part of coaching is witnessing the overwhelming joy felt by a new triathlete crossing the finish line for the first time. There is nothing like it.

I work with a great team of coaches with even more expertise and experience than myself. As full-​time professional coaches, YOUR success is our passion!

TriLaVie Triathlon and Running also recommends

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