Fusion Athletics

Specialties

Cat 5 CrossFit is not a gym; we are a community of fitness enthusiasts located in Jupiter, FL. We coach our athletes individually or in energetic group classes, utilizing CrossFit as our primary training method in order to achieve elite athletic performance. Our members are professional athletes, elementary students, doctors, housewives, artists, etc. None of them use machines, treadmills, or heart rate monitors. Instead, we utilize functional movements to achieve our fitness/​performance goals. We train these functional movements at high intensities with our own body weight with barbells, kettlebells, medicine balls, plyometrics, sleds, tires, running, and any other way we can possibly think of. Our workouts are always varied, and the atmosphere is extremely positive and motivating. There is a strong sense of camaraderie and support between all of the athletes, and it is what makes each workout an experience!

Meet the Business Owner

Josh W.

Business Owner

I started Fusion Athletics for one reason; unleash my athletes true potential. My goal as a Fitness Coach is to teach you the mechanics of fitness. These mechanics are: Nutrition, Mobility, Strength, Conditioning, Recovery, and Character. At Fusion Athletics we coach you on the importance, practicality, and benefits of working on all of these mechanics. If you are lacking at one of the six the other five will suffer. Performance is the number one goal at Fusion Athletics not looks or body. By focusing on performing your best at the workouts, nutrition, and recovery. You will have a body that everyone admires, and ask you how did you do it. I will help you make the scale an after thought, and place your focus on getting better in the gym.